The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
680 – 700

Healthy Gut Critical For Immunity & Wellness

In our health segment today we welcome online Vanessa Ascencao, a nutritional consultant, to give us some information about what a healthy gut is supposed to be and do in the body.
23 Jul 2015 6AM 12 min

Teaching Children Self - Regulation

As adults we still struggle with self-control or self-regulation, so we would think it would be difficult for children. Good news is that we can help our children by teaching them this skill. We welcome in studio Shenaaz Moos, a counsellor and facilitator in private practise, to talk us and…
23 Jul 2015 6AM 38 min

Children Have Multiple Intelligence

Today's topic is a topic that will help many parents who have had their child labelled in one way or another. We welcome online Ismail Kalla, a motivational speaker and author of the book Unleash The Power of Almighty Allah Within You, to clarify the meaning of our topic for…
22 Jul 2015 5PM 44 min

Remaining Steadfast After Ramadhan / Istiqamah

We have just said farewell to the auspicious month of Ramdadhan, do we have to say farewell to all the extra we did too? We welcome in studio Sheigh Badee Uzzaman Cader, to tell us how to remain steadfast after Ramadhan/ Istiqamah.
21 Jul 2015 4PM 28 min

Unleashing Your Potential

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
21 Jul 2015 10AM 35 min

The Reach for a Dream Foundation’s Slipper Day Campaign

In the following segment we focus on the Reach for a Dream Foundation’s Slipper Day Campaign will be held on Friday, 7th August. To tell us more joining us online we speak to Carla Vice, Marketing and Fundraising
21 Jul 2015 8AM 10 min

The Sunflower Fund Deconstructed Gatsby Gala Dinner

The Sunflower Fund will be hosting its 9th Annual Gala Dinner – “Deconstructed Gatsby”, at the Cape Town City Hall on 29 July 2015. These fundraisers will not only help raise funds for new donors to join the South African Bone Marrow Registry but it will spread wide and much…
21 Jul 2015 8AM 14 min

Health Matters - To Your Health

If you are into health and wellness then you cannot miss out on today’s programme. The lines will be open for any queries you may have. A warm welcome to Ashraf Banderker, the owner of TO YOUR HEALTH, who is in studio to answer your questions.
20 Jul 2015 4PM 44 min

The Power of Zikr - Ishmail Kalla

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
24 Jun 2015 5PM 30 min

Sleek Swim Online - Wendy Webb

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
24 Jun 2015 6AM 13 min

Revert & Revive Programme 7

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
17 Jun 2015 4PM 52 min

Honesty - Gairooneesa Ebrahiem

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
15 Jun 2015 4PM 1 hr 09 min

Youth with Sharmia Luyt

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
15 Jun 2015 6AM 17 min

Flu Vaccinations

Flues and colds are very common during winter. You try everything, from household remedies to tablets, and you may even have tried the flu vaccination before the onset of winter. How effective are they and what are the side effects? We welcome online Arnold Bloch, a pharmacist and partner at…
11 Jun 2015 5PM 15 min
680 – 700