The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
860 – 880

Blackmagic

Guest: Mualima Kouthar Cader
2 Sep 2014 4AM 41 min

Health Matters – To Your Health

If you are into health and wellness then you cannot miss out on today’s programme. The lines will be open for any queries you may have. A warm welcome to Ashraf Bandekar, pharmacist and owner of TO YOUR HEALTH, who is in studio to answer your questions.
1 Sep 2014 4PM 46 min

Understanding Relationships with Forgiveness

We are indeed honoured to have in studio, Najmunisah Solomon, a motivational speaker, facilatator, counsellor and a parenting life coach to continue our topic understanding relationships with forgiveness.
1 Sep 2014 5AM 47 min

ADHD in Adults

One sometimes gets confused with different terminologies like ADHD. What is it and is it something only children have? Online we welcome Helena Bester, a neuro therapist and one of the leading experts on ADHD to talk to us about ADHD in adults
28 Aug 2014 6AM 37 min

Easy Walks in the Mother City

With Spring on our doorsteps, its time to take out this walking shoes. We welcome in studio Mike Lundy, author of Easy Walks in the Cape Peninsula, to tell us about some of the breathtaking walks right under our noses.
28 Aug 2014 5AM 12 min

Second Marriages

There are so many men who choose to have second wives. Today we welcome in studio Sheigh Anwar Adams, who will talk to us about the conditions for taking second wives In Sha Allah.
28 Aug 2014 5AM 26 min

Book Review – Enough Said by Zubi Adams

The scourge of drugs and the effects on family and friends have been widely publicised and help is available for those who want to kick the habit. In studio we welcome author of Enough Said, Zubi Adams, to tell us about her experiences and what motivated her to write the…
28 Aug 2014 4AM 14 min

Creative Cooking with Rhodes Quality Products

In today's segment of creative cooking, we are featuring the Rhodes quality products in our mouth watering recipes. We welcome our guest chef and baker, Maleeka Noordien, the owner of Blue Cherry cakes, to take us through the steps of some yummy recipes
28 Aug 2014 4AM 31 min

Arthritis Series – Osteoarthritis

There are so many myths and uncertainties where arthritis is concerned, and so many different types that we are going to try to cover in this series In Sha Allah. Today we elcome in studio Michael Boddy, chief executive officer of the Arthritis Foundation to help us understand osteoarthritis.
27 Aug 2014 5AM 31 min

Our Youth

We welcome in studio Sheigh Badee Uzzaman for the final part of the series. Today we will be talking about our youth, who are they, how can we help to empower them and how should they choose their life partners.
27 Aug 2014 5AM 18 min

Call To Islam: Zaakir Hassan

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
27 Aug 2014 4AM 33 min

Legal Advice on Violence & Abuse Against Women

Violence and abuse against women and children is on the increase, with many women not going forward to lay against her abuser. We welcome on line Mr Yusuf Boda, head of the legal department at Legal & Tax, to give women legal advice.
26 Aug 2014 5AM 28 min

Sexual Offences Courts

With the rate of sexual offences on the increase, it has become necessary to have sexual offence courts. In studio we welcome Advocate Bronwyn Pithey, the head of Western Cape Sexual Offences & Community Affairs Unit, to tell us a bit more about what this entails. Guest: Advocate Bronwyn Pithey…
25 Aug 2014 5AM 40 min

Understanding Relationships with Forgiveness

We are indeed honoured to have in studio, Najmunisah Solomon, a motivational speaker, facilatator, counsellor and a parenting life coach to enlighten us on understanding relationships with forgiveness. Guest: Najmunisah Solomon Position: Too many to mention... In-studio: 079 814 9634 Email: nsnajmupeg@gmail.com
25 Aug 2014 4AM 27 min

Health Matters – Men's Health

Often men don't talk about their ailments and are less often to go to doctor if they are having health problems. On line we welcome professor Shingai Mutambirwa, a urologist and senior consultant at the urology department at Medunsa to tell us about some the tests men should be having…
25 Aug 2014 4AM 19 min

Roses In The Garden of Islam – Part 3

Many times the position of women is taken for granted, forgetting the elevation granted to them by Allah SWT and the Nabi Mogammad SAW. In studio, we are indeed very honoured and privileged to welcome Sheigh Sa'duallah Khan, to tell us about some outstanding female companions & women among the…
21 Aug 2014 5AM 38 min

Book Review – Make Five by Heleen Meyer

We welcome in studio multi talented author, Heleen Meyer, who has just recently had her cookbook. Make Five, published. She will be talking to us about healthy cooking with guaranteed flavour
21 Aug 2014 4AM 13 min

Creative cooking with Rhodes

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
21 Aug 2014 4AM 24 min

New Hope for ADHD in Children & Adults

One sometimes gets confused with different terminologies like ADHD. What is it and is it something only children have? Online we welcome Helena Bester, a neuro therapist and one of the leading experts on ADHD
20 Aug 2014 6PM 40 min
860 – 880