Elana Afrika-Bredenkamp Baby Brunch | The Parenting Series

Baby Brunch | The Parenting Series

It takes a village to raise a child and connecting with fellow moms and dads leads to sharing of knowledge. That’s where Parent + #BabyBrunch comes in. Hosted by Elana Afrika-Bredenkamp, the Baby Brunch | The Parenting Series podcast features fun and insightful conversations with ordinary parents doing extraordinary things. These can serve as a source of support, inspiration and advice for parents, moms and moms-to-be as we delve into the unique experiences of diverse parents.
Occasionally English South Africa Kids & Family
183 Episodes
120 – 140

What Every Parent Needs to Know about Allergies

As a parent, you never know when your child’s life could be at risk from an allergy that you don’t know they have. Dr Tshegofatso Mabelane is the first and only HPCA-certified Family Physician Allergy Sub-Specialist in South Africa, and she reveals everything that we need to know when it…
30 Sep 2020 42 min

Mommy Guilt - The Rocky Road to 'Perfection'

Why is guilt and the feeling of not being ‘enough’ so commonly experienced by mothers around the world? We look at both sides of the coin by talking to both clinical psychologist Janine Boulle and self-leadership expert Lori Milner, and using personal stories from fellow moms as examples to better…
23 Sep 2020 45 min

Til Death Do Us Part – A Father’s Story

Often assumed to only be a threat later on in life, cancer can come out of nowhere and turn worlds upside down. Amier Moerat, husband to a super mom, fighter and inspiration to all, talks to us about his wife Sadiyah, her courage and strength before her passing on, and…
9 Sep 2020 29 min

The Parent’s Handbook to Empathy & Kindness

Is empathy for everyone? Is it the same as kindness? Mimi Nicklin, author, empathetic business leader and mother, talks us through the world’s dire need for empathy and how simple it is to incorporate into our daily lives - both at home and at work - for inspiring outcomes. This…
26 Aug 2020 45 min

Affairs & Entanglements – How to Save Your Family After Infidelity

Marriages can break for many reasons – and infidelity is a big one. But is there hope after such a betrayal? Can a couple come back together stronger than before? Or is this an indicator of larger issues at hand? Clinical psychologist Linda Mthenjane unpacks the role that couple therapy…
19 Aug 2020 44 min

Breastfeeding 101: Your Simplified How-To Guide

To commemorate World Breastfeeding Week, Leah Hughes from Gentle Breastfeeding Studio answers all your questions about this wide-ranging topic. We cover everything from how to start to when to stop – and everything in between – in this podcast brought to you by Fedhealth.
5 Aug 2020 29 min

Hijacking Prevention Tips to Protect You and Your Family

As adults, safety is a priority; but as parents, it is a necessity. South Africa’s hijacking expert Richard Brussow joins us to share his knowledge and advice built up from over 20 years’ of experience. We discuss how to be vigilant and what to look out for, how to prevent…
15 Jul 2020 25 min

Mommy Makeovers: All We Want is Confidence

Plastic surgery is a term which often comes with a stigma. Dr Deon Weyers – the plastic surgeon who gives back – chats to us to clear all of our misconceptions about plastic and reconstructive surgery. We cover the psychological factors, the various levels, the process, timeline, and more in…
1 Jul 2020 39 min

Childbirth Your Way – Natural or Caesarean?

C-sections have become far more common than before, no longer only saved for emergencies. So how do you choose the best childbirth option for you and your baby? We discuss all this and more with childbirth educator and board member of the International Childbirth Education Association, Deryse van Aardt. Brought…
17 Jun 2020 35 min

TikTok, Toddlers & Terror: How to Parent in the Digital Age

We all want to protect and shelter our children from the dangers of the internet. But this intricate space can have so many benefits, too – so how do we navigate this? South Africa’s leading expert in social media law Emma Sadleir advises us on how to better equip ourselves…
3 Jun 2020 41 min

My COVID Baby Part 2 – The Low-Down on Lockdown & New-borns

How does having a baby amongst the coronavirus differ from the norm? In our previous podcast, we chatted to parents of babies born under the cloud of COVID-19 about their struggles. In this podcast, brought to you by Fedhealth, we get the advice of a medical professional as we discuss…
20 May 2020 15 min

My COVID Baby Part 1 – The Low-Down on Lockdown & New-borns

How does having a baby amongst the coronavirus differ from the norm? We chat to parents of babies born under the cloud of COVID-19 about their fears and their fight. TV presenter Graeme Richards is one such parent, and he shares with us his hospital experience with his new-born baby…
13 May 2020 35 min

Life After Lockdown – Emotions, Personalities, Relationships & More

Clinical psychologist Janine Boulle talks us through the emotional side of the circumstances that Covid-19 has put us in. Life as we know it has changed fundamentally – for some positively and for others negatively. We consider the ways that various personalities and relationships cope under lockdown, and chat about…
29 Apr 2020 36 min

The Ultimate Lockdown Crash Course on Children’s Activities & Home-Schooling

How do you come up with activities to keep your children occupied during the day? Is home-schooling for everyone? Listeners have sent in their questions and we’ve got Liz Senior, occupational therapist and founder of Clamber Club, and Janet Kieswetter, home-schooling mom of 5, to answer them all. This podcast…
15 Apr 2020 45 min

Flip the Script: A talented young man with autism is interviewed by his mom

Autism. It is a word that carries so much weight, and often, misunderstanding. What exactly is autism spectrum disorder? Is it something that you as a parent have been confronted with? For the first time in this podcast series, we not only interview an extraordinary mom, but also flip the…
2 Apr 2020 22 min

Medical Aid & You – Let’s grow our understanding

Medical aid is a complex product that is often tricky to understand. From flu to the coronavirus, and from breast cancer to loyalty programmes, there are so many burning questions that we find ourselves asking. Fund Manager of Fedhealth Medical Scheme Deon Lategan answered all of our questions and more…
1 Apr 2020 41 min

Bed-wetting: Should you be worried?

1 in 6 children between the ages of 5 and 10 years old are bed-wetters. Is your child among this statistic? How can we, as parents, support our children as they navigate through such a confusing phase? We chat to self-confessed childhood bed-wetter, Dr Michael Mol, and discover more about…
25 Mar 2020 23 min

How to Raise Resilient and Confident Young Women

Despina Senatore, mother of three and founder of inspirational coaching company Purposeful Woman, talks about her company and the motivation behind her book Soar!, an up-to-date handbook for today’s young girls. From mindfulness practices for young girls and career options for teens to how moms can transition into the workspace…
11 Mar 2020 39 min
120 – 140