Vuma FM Podcast
Podcast of our favorite on-air moments
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
#RealityCheckMonday The focus today was on burnout, we had a chat with Master Coach Judy Klipin about this. Her book "Recover From Burnout" will help you understand why we get it, how to get better from it and how not to get it again.
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
The best way to drive every weekday, is with Lekomotion and Nomfundo Mkhize. The highlights of the week that was on #DLN103.
TillNoon with Vanessa Marawa on VUMA103FM 09:00am-12:00pm Monday-Friday
Firing inspiration on a Thursday, getting up close and personal with the first black female chancellor for University of Witswatersrand.She is also the founder and executive Chairperson of the Mbekani Group, a company that has investments in different sectors of the economy such as health, pharmaceuticals, surgical instruments management, property,facilities…
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
May is Lupus Awareness Month and drive team got to talk to Dr Nhlakanipho Mkhize about what lupus is, symptoms of lupus and treatment options for lupus.
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
On Wellness Wellbeing Wednesday (WWW) on the 29th Of May the team shifted focus to Comrades Marathon. Tips for runners ahead of the ultimate human race.
TillNoon with Vanessa Marawa 09:00am-12:00pm Monday-Friday
Skhumbuzo Dladla one of our loyal listeners sent his #OFFFICE4PLAY which is one of our popular features on the show, He dedicated to the lady he was dating and hoping to fix things in their relationship. The music did the talking when words failed him and it worked on his…
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
ICYMI Yesterday on #DLN103 our "mover & shaker" was Zanele Muholi visual artist and photographer, born and raised in Umlazi. Zanele shares more about her career and her current exhibition Ikhono LaseNatali.
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
As part of #RealityCheckMonday on the show Lekomotion and Nomfundo Mkhize asked for listeners input when it comes to getting professional help when battling with issues. Are you open to talking about your struggles or you just bottle it all up?
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
Get to listen to the highlights of this week's drive show with Lekomotion and Nomfundo Mkhize.
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
This Wednesday on Wellness Wellbeing Wednesday on #DLN103 the focus was on childhood obesity. Dietician Sinegugu Cele shared information on this topic.
Drive With Lekomotion And Nomfundo Mkhize Monday to Friday 3pm - 6pm
#MoverAndShaker - Tuesday 21/May/2019 Musa Langa also known as General Njiniyela who is a Primary Health Influencer, shares more about his journey in the world of all things fitness related. IG - @general_njiniyela
Drive With Lekomotion and Nomfundo Mkhize Monday to Friday 3pm - 6pm
#RealityCheckMonday 20/May/2019 How often do we think of the beloved of those who have committed suicide? On DLN103 we had a chat with Lori from Survivors Of Loved Ones Of Suicide Group (SOLOS). suicideprevent@gmail.com Suicide Crisis Line:0800 567 567
Drive With Lekomotion And Nomfundo Mkhize Monday to Friday 3pm - 6pm
We bring you some of the best moments from drive with the team, best way to drive Monday to Friday on Vuma 103 with Lekomotion and Nomfundo Mkhize.
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
Often people complain that they do not have enough hours in a day. On drive we asked if you had an extra 6 hours added to your day how would you use those hours productively? The show's most trusted listener "Girl-Girl" shares her thoughts on this.
Drive With Lekomotion And Nomfundo Mkhize Monday To Friday 3pm - 6pm
The best way to drive Monday to Friday, 3pm - 6pm is with Lekomotion and Nomfundo Mkhize. The show's highlights of the week.
Drive With Lekomotion And Nomfundo Mkhize
Tuesday's #MoverAndShaker - Nosihe Zulu, a performer, songwriter, band leader and session vocalist. #DLN103 3pm - 6pm Monday to Friday
#RealityCheckMonday on Drive With Lekomotion and Nomfundo Mkhize 3pm-6pm
In August 2016 Nelisiwe Zuma's life changed in a blink of an eye after deciding to take a lift with an intoxicated driver, this is her story.