Re-Invent Productions The Reinvent Health Podcast

The Reinvent Health Podcast

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.
Weekly English South Africa Health & Fitness · Food
115 Episodes
80 – 100

EP34 - Curiosity, the catalyst for resilience - with Daria Higgins

In this episode I chat with long time client and friend Daria Higgins about the importance of life experience and what it takes to start over. Nowadays the importance of having multiple skill sets in diverse and even unrelated industries seems to be the ingredient that keeps you not only…
12 Jul 2020 42 min

EP32 - Lessons Learned in Lockdown - with Niki Seberini

In this short bonus episode of Lessons Learned in Lockdown - Mind Freedom Fighter and talkshow host Niki Seberini shares her thoughts about COVID and our response to the global pandemic but most importantly what we are going to do going forward. Niki can be contacted directly via her website …
6 Jul 2020 6 min

EP31 - Shifting Blame Culture - with Mark Kahn

We don’t like being seen by others as a failure or even admit to ourselves that we failed to reach our personal goals. Surely there are reasons, someone needs to be blamed? On a personal level, a lack of accountability can be deadly to our relationships. In the work place…
3 Jul 2020 35 min

EP29 - Healing through Breath - with Dr Ela Manga

Have you ever found yourself holding your breath, or feeling starved of air in times of stress?   Although breathing is an automatic response, being aware of our breath and conscious relaxation through breath can be a key ingredient in health management.  Dr Ela Manga is an integrative healthcare practitioner and…
25 Jun 2020 38 min

EP28 - Lessons Learned in Lockdown 2 - with Gary Jackson

How to improvise when everyone else is panicking.  In the second bonus episode of Lessons Learned in Lockdown, I chat with Gary Jackson about sustainable agriculture, what the crew at Jacksons have been doing behind the scenes to keep going during the lockdown. As well as the importance of being…
24 Jun 2020 26 min

EP27 - Lessons Learned in Lockdown 1 - with Leah Sefor

In this the first mini episode of Lessons Learned in Lockdown, I chat with Leah Sefor about her key insights about getting perspective and dealing with the world we are now finding ourselves in. And most importantly how to move forward one day at a time. Leah can be contacted…
22 Jun 2020 18 min

EP26 - Are hand sanitisers really safe? - with Jan Vlok

In the last month I have seen numerous people with eczema and skin allergies related to sanitisers. There is a rising number of anecdotal reports regarding sanitiser-related side effects. Contact dermatitis, respiratory and even liver and kidney conditions have been noted.  Ive personally encountered neat bleach in a spray bottle…
19 Jun 2020 20 min

EP25 - How habits determine our hormones - with Dr Sundeep Ruder

In this episode I chat with regular guest endocrinologist, Dr Sundeep Ruder about how hormones determine where fat is stored and why some people are more susceptible to menopausal symptoms than others. We go into the facts regarding thyroid health, PCOS and how to ensure our best quality of life…
15 Jun 2020 39 min

EP24 - Colonic Hydrotherapy with Briony Botha

In this episode I talk to Briony Botha, Joburg based colonic hydrotherapist .  Find out how to spot a healthy poop. What leaky gut actually is and why over the counter probiotics may actually make your gut issues worse. Briony debunks the myths about colonics, one of the oldest medical…
10 Jun 2020 42 min

EP22 - Empowering Women in the Workplace - with Despina Senatore

In this episode of the Re-Invent Health Podcast I chat with Despina Senatore who Empowers women with the knowledge and mindset to reach their full potential. Having worked in the corporate environment with three children al under the age of 7, Des understands all too well what it takes for…
1 Jun 2020 25 min

EP21 - The Philosophy and Science of Fasting - with Dr Sundeep Ruder

In the 21st century more people are dying of diseases of excess than ever before. In this episode Dr Sundeep Ruder explains not only the science and latest research around the benefits of intermittent fasting. But also the spiritual roots to fasting and cultivating the right headspace. #fasting #diabetes #intermittentfasting…
29 May 2020 40 min

EP19 - Bringing Fun into the Workplace with Brian Abbott

With almost 30 years in the corporate training industry, Brian Abbott  Is an internationally recognised corporate coach. Specialising in the the psychology of selling, business behaviour and interpersonal skills. Brian studied NLP with Dr.Richard Bandler and John La Valle. The creators of neuro linguistic programming. In this episode we chat…
20 May 2020 39 min

The Anatomy of Being Human Part 3 - with Dr Sundeep Ruder

Can your relationship survive #lockdown? In the third instalment of The Anatomy of Being Human with Dr Sundeep Ruder we ask if perhaps our relationships with those around us are indeed a mirror of our deepest selves.
19 May 2020 35 min

Healing Starts with Consciousness with Dr Ian Weinberg

Dr Ian Weinberg is a practising neurosurgeon, author and pioneer in the application of psychoneuro-immunology, PNI, the scientific study of the influences of mind states on immune function. The integration of the neurosciences with PNI, culminated in a  program created to enhance wellness, performance and leadership in the personal, clinical…
14 May 2020 45 min
80 – 100