Radio Al Ansaar Urban Women with Razia Rangrage

Urban Women with Razia Rangrage

Urban Women with Razia Rangrange is a vibrant ladies’ lifestyle show on Radio Al Ansaar, created to inform, inspire and uplift women through meaningful conversations and everyday topics that matter, the show explores a wide range of subjects including health and wellness, beauty, family, relationships, faith (Deen), personal growth and positive living. From practical advice and thought-provoking discussions to uplifting stories and daily affirmations, Urban Women creates a space where women can connect, learn and feel empowered. Whether you’re looking for inspiration to start your day, guidance on navigating everyday life, or simply a conversation that feels relatable and uplifting, Urban Women with Razia Rangrange brings something valuable to every listener.

Monday – Thursday
10:00 AM – 12:00 PM
Once-off English South Africa Health & Fitness · Business Narrated by Hajira Khota, Thobeka Njapha, Riaz Hoosen
66 Episodes
1 – 20

WHO CHOSE THE NUMBER ON YOUR SCALE?

When you step onto the scale, there’s a number you’re hoping to see. Maybe it’s 60 kilos, maybe it’s 70, or maybe it’s the weight you were 20 years ago. But have you ever stopped to ask yourself: who chose that number, and why does it matter so much?
21 Oct 9 min

Sunnah of the day

The sunnah of saying Inna Lillahi wa Inna IlayhiRaji'un during hardship
20 Oct 4 min

Why Healthy Boundaries Matter in the Age of Social Media

We live in a world where we are constantly connected. Our phones keep us in touch with friends and family, bring us the latest news, and allow us to share special moments with the world. But have we ever stopped to ask ourselves: Is being constantly connected costing us our…
19 Oct 18 min

Sunnah of the day

Are we teaching islam through our actions or only through our word?
19 Oct 4 min

Self defence classes

Quwatul Nisa – The Strength of Women, a special initiative by Urban Women, in collaboration with Sister Zainub Khan
13 Oct 13 min

Seasonal allergies and dry eyes: How to keep your eyes healthy

As we move through the seasons, our eyes can sometimes tell us that the environment around us is changing. From itchy and watery eyes to dryness, irritation and sensitivity, seasonal changes can have a real impact on our eye health. Guest: Professor Ingrid Metsing, Educational and Clinical Director at the…
7 Oct 8 min

Are We Raising Children Who Are Too Dependent?

As parents, we naturally want to protect our children, make life easier for them and be there whenever they need us. But could we sometimes be helping them a little too much? Guest: Dr. Ken Resnick, Educational Psychologist and Founder of the SmartChoiceParenting Programme, established in 2008
6 Oct 19 min

Is Your Password Protecting You — or Inviting Criminals In?

We often think of crime as something that happens to other people, until it happens to us. But sometimes, we unknowingly make ourselves easy targets. A weak password, clicking on a suspicious link, sharing too much information on social media, or leaving a security gap around our homes could give…
5 Oct 14 min
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