Nurturing Wellness: Manhood & Masculinity
We're discussing why men feels emasculated, they are inexpressive of their feelings and generally what should be the role of men in the household and society. Guests include: 1. Kopano Ratele is professor at UNISA, a masculinity specialist and the head of the Centre for Advanced Study of African Society…
WP Dart Union
Guest: Chelsea Petersen and Talya Carolissen Position: Star Female Dart Champions
Nurturing Wellness: Mindfulness
Continuing the discussion on the unhealthy co-dependent relation. Today we speak about how to break the habit with mindfulness. Guest: Dawn Penny is life coach and master spiritual healer. For more: http://www.livinghealth.co.za/
Nurturing Wellness: Co-dependent relationships
Do you play the role of the victim, the perpetrator or rescuer? Guest: Dawn Penny is life coach and master spiritual healer. For more: http://www.livinghealth.co.za/
Nurturing Wellness: Preventing Diabetes
Too often we wake up too late. We've already been diagnosed with this debilitating disease. Rather prevent it now. Here's how. Guest: Dr Leila Sadien Position: Medical doctor, integrative wellness practitioner and founder of Renascent Health in Pinelands.
Nurturing Wellness: Separation Anxiety & time management
With children who headed off to school today, we discuss how to cope with separation anxiety, time management and how to cope with the midday rush. Guest: Najmunesa Solomon, life coach and councillor with an Islamic ethos.
Nurturing Wellness: Coping with Stress
Every Monday we discuss alternative medicine with the intention is to shed some light on some of the different healing modalities available in Integrative Medicine. Today the discussion will be on Stress with Dr Leila Sadien. 12pm to 1pm More information: http://mydoctorleila.com/
The Cake Booth Profile with Ashiya Steenkemp
Shopping Basket profiled the Cake booth on Saturday 09th Jan 2016. Please visit their page on Facebook for some delicious mouth watering cakes and desserts
Nurturing Wellness: Panic and Anxiety
The discussion revolved around matriculants receiving their results that day. However, general feelings of panic and anxiety was discussed with guest, Najmunesa Solomon - life coach and Councillor
Nurturing Wellness: Trauma Release Exercises
Are you looking for release from overwhelming emotions, stress, trauma or trying to shake off the baggage of your life? Then try the "Tension and Trauma Release Exercises". This self-help tool is an innovative series of exercises that assists the body in releasing deep muscular patterns of stress, tension and…
Nurturing Wellness: Overcoming challenges of the past year
How have you looked back on the past year of 2015? Has it been a prosperous one or has it been filled with many challenges? If the year brought you grieve, did you overcome it? We're speaking about bouncing back into the new year. Guest: Najmunesa Solomon, Life Coach and…
Nurturing wellness: Functional Medicine
and the Elimination Diet with Dr Leila Sadien
Healthy Beauty Tips with Hasna Khan
Guest: Shanaaz Ishmail Position: From Argan Green
Nurturing wellness - Homeopathy
Guest: Dr Leila Sadien Every Monday we discuss alternative medicine with the intention is to shed some light on some of the different healing modalities available in Integrative Medicine. Today the discussion will be on Homeopathy with Dr Leila Sadien. 12pm to 1pm More information: http://mydoctorleila.com/