The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
620 – 640

Pink Drive

With breast cancer month just three weeks away, we welcome Adelia Jacobs, community mobiliser for Pink Drive online to raise awareness for both men and women.
9 Sep 2015 5AM 21 min

ADDICTIVE BEHAVIORS

Metaphysical Therapist, Gaironessa Ebrahim speaks about addictive behaviors
7 Sep 2015 5AM 45 min

Healthy Eating & Living Banting Talks

Spring time is always a good time to start with positive changes in our lives, as flowers start blooming so too can we start blooming. We welcome in studio Euodia Samson, an actress on TV and on stage, now hosting different awareness programs.
7 Sep 2015 4AM 39 min

Heritage Day – Writing challenge

September is Heritage month. Heritage Month recognises aspects of South African culture which are both tangible and intangible: creative expression such as music and performances, our historical inheritance, language, the food we eat as well as memories. Unfortunately, cultural memories and even documenting our lineage is on a decrease. For…
3 Sep 2015 5AM 9 min

Career Mothers – Balancing It All

Guest: Laura Pistorious - Full-time stay at home Mom Guest: Illhaam Groenwald. Chief Director for Sport at the University of Stellenbosch and Mom of 3
3 Sep 2015 5AM 31 min

Effective Discipline Versus Harsh Punishment

Guest: Mrs Helen Gosnell, Parenting Skills Facilitator at the Parent Centre & Ex-Educator The Parent centre, 021-7620116 Email: helenctgos.com Twitter: #TheParentCentre Website: www.theparentcentre.org.za
2 Sep 2015 6PM 40 min

Sunflower Fund

Guest: Rasheda van den Hurg Position:Public Relations & Events Support – Western Cape Email: rasheda@sunflowerfund.org.za website: www.sunflowerfund.org.za
2 Sep 2015 5AM 17 min

Reducing Sibling Rivalry

Guest: Mrs Helen Gosnell Position: Parenting Skills Facilitator at the Parent Centre & Ex-Educator Email: helenctgos.com Twitter: #TheParentCentre WWW: www.theparentcentre.org.za
27 Aug 2015 6AM 39 min

Douglas Road Primary School

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
25 Aug 2015 5PM 11 min

Tempers – How Do We Control It

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
24 Aug 2015 5PM 34 min

Anti-hijacking tips and techniques

Every day we are confronted of stories of people being hi-jacked. As a mom you fear for your children who may be in the back seat. Have you been hijacked? We want to hear from you and how did you deal with the situation. Call us on 021 442 3530 or…
24 Aug 2015 4PM 17 min

Embracing Anxiety

Embracing Anxiety and it has not been an easy journey for her to get to this point, having survived two spells of life threatening cancer. But let her tell you her journey. An Bakkes, thank you for your time on Voice of the Cape.
24 Aug 2015 6AM 38 min

SASSA-

In-studio we have, ebrahim Ryland district senior manager of sassa, call us on 021 442 3530 or sms on 47913, Today we speak about the announcement of the new enrolment process that will be happening, we will also highlight child support grants, not forgetting that this entire segment will be open…
20 Aug 2015 5PM 21 min

MUSLIMAH TODAY SEMINAR

All of us are women in islam and that makes us muslimahs in our own right, with that said This moment we speak muslimah today conference. What knowledge will be gaining at this conference, what is this all about for more on that we are now joined online by The…
20 Aug 2015 5PM 21 min
620 – 640