The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
640 – 660

Creative Kitchen – Rhodes Quality Foods

In today's segment of creative cooking with Rhodes Quality Foods, we welcome in studio guest chef and baker, Maleeka Noordien, and owner of Blue Cherry cakes, to take us through the steps of some of her yummy recipes.
19 Aug 2015 6PM 43 min

Organic Gardening Workshop

It is more and more needed that we relook at what we are buying and what we are eating. It would be more cost-effective and make better health sense to grow our vegetables and fruit instead of purchasing it. To tell us more about an exciting project is…
19 Aug 2015 4PM 49 min

Women in Leadership

Guest: Louise van Rhyn, CEO Symphonia Symphonia Leadership Development is an Organisational Change practice that works with leaders to engage their stakeholders so that talent, human energy and creativity is maximized. They are hosting a “Women in Leadership” Breakfast on Friday, 28th August 2015. To find out more, please click…
19 Aug 2015 6AM 14 min

Business Profile – Samaa Centre of Integrative Health

"SAMAA Centre of Integrative Health" focuses on a positive way of life, encouraging, mindfulness, consideration, awareness and personal growth. We are heading into the Haj season so Sharmia Hoosen Luyt, a Professional Psychological Therapist will be giving us some guidance regarding our temperament and travels for the Haj Season.
17 Aug 2015 5PM 18 min

Health Matters - To Your Health

If you are into health and wellness then you cannot miss out on today’s programme. The lines will be open for any queries you may have. A warm welcome to Ashraf Banderker, the owner of TO YOUR HEALTH, who is in studio to answer your questions.
17 Aug 2015 4PM 43 min

the importance of the father in raising a daughter

VOC is celebrating the woman this month. We’ve had various programmes focussing on the empowerment of women. Today we’re continuing these series of programmes with the discussion around the importance of the father in raising a daughter. To tell us more, we have Dr Ashley Smyth, The academic Dean for…
17 Aug 2015 4PM 32 min

Creative Kitchen – Rhodes Quality Foods

In today's segment of creative cooking with Rhodes Quality Foods, we welcome in studio guest chef and baker, Maleeka Noordien, and owner of Blue Cherry cakes, to take us through the steps of some of her yummy recipes.
13 Aug 2015 4PM 43 min

Sibling Rivalry

Sibling rivalry is the jealousy, competition and fighting between brothers and sisters, that is often very taxing on the parents. To tell us more and share some useful tips and advice, we welcome in studio Helen Gosnell, a parenting skills facilitator at the Parent Centre & ex-educator.
13 Aug 2015 1PM 40 min

Women In Conservation

Women are stepping up to the plate and showing that not only can women multi-task, they are stepping into fields previously reserved for men. We welcome online Christy Bragg, the programme manager for endangered wildlife Trust''s Drylands Conservation Programme, and winner of the Mail and Guardian Greening the Future Award…
13 Aug 2015 9AM 45 min

Empower The Women wth Ismail Kalla

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
12 Aug 2015 5PM 41 min

Pornographic Addiction

There are so many different types of addictions, porn addiction can be defined as a behavioural addiction, stay tuned as we welcome online Edris Khamissa, a motivational speaker, and consultant in education and human development, for guidance and wisdom In Sha Allah.
11 Aug 2015 5PM 45 min

The Responsibilities of Women In Islam

In keeping with our theme for this month, we will continue our series on women. We welcome in studio Sheigh Badee Uzzaman Cader, who will be focussing on the responsibilities of women In Islam In Sha Allah.
11 Aug 2015 4PM 40 min

Judgements and Critisms

Today we will focus on judgements and critisms. We welcome online Gaironessa Ebrahim, a metaphysical therapist, to tell us how we can break the cycle In Sha Allah.
10 Aug 2015 6AM 42 min

Breast Feeding Awareness

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
7 Aug 2015 9AM 38 min
640 – 660