The 10AM Express

First Radial Angiography Lounge in South Africa

We are living in a world of technology that is improving and changing at a rapid rate. So too in the medical field amazing changes take place. We welcome online Dr Alfonso Pecoraro, chairman of Sunheart & Cardiology division consultant at Stellenbosch University & Tygerberg Hospital, to tell us about…

11 Nov 2014 3AM 11 min

How To Overcome The Choices You Make That Is Not Right

It is often best to discuss important decisions with family or close friends. Sometimes we don't make the best decisions, and sometimes in hind sight we see the many other options we had. We welcome online Gaironessa Ebrahim, a metaphysical therapist, to tell us how to overcome the choices we…

10 Nov 2014 4AM 38 min

Health Matters - To Your Health

If you are into health and wellness then you cannot miss out on today’s programme. The lines will be open for any queries you may have. A warm welcome to Ashraf Bandekar, pharmacist and owner of TO YOUR HEALTH, who is in studio to answer your questions. Our topic today…

10 Nov 2014 3AM 41 min

Water Saving Project for Mosques

With costs escalating at a horrendous rate, we have to try and find ways of saving for a rainy day. Mosques like people have accounts to pay. We welcome in studio, Abdullah Waggie, who will be telling us about his water saving project for mosques.

6 Nov 2014 4AM 14 min

Call To Islam

Guest: Umar & Khalilah Kashiff from America

5 Nov 2014 4AM 16 min

Nutritional Tips for Peak Brain Performance

In our busy schedules, most moms choose the easiest foods to make and do not always think of the nutritional value of the food. We welcome online Vanessa Ascencao, a nutritional consultant, to give us some nutritional tips for peak brain performance.

5 Nov 2014 4AM 25 min

Children's Court & Child Justice Act

Many of us may be aware of what a children's court is but what is the child justice act? We welcome online Advocate Hishaam Mohamed, DOJ & CD Western Cape Regional Head, to tell us more about this act.

5 Nov 2014 3AM 18 min

Mental Health – Schizophrenia

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

4 Nov 2014 4AM 42 min

Drugs – Their Effects on Our Bodies

We are living in a time when drugs are readily available, and often as parents we don't pick up the ell tale signs that our children are uses. We welcome online Dr Ferial de Jongh, a TIBB medical ractitioner and tissue consultant, and in studio we welcome Sheigh Abdulgaseep Jacobs,…

4 Nov 2014 3AM 42 min

The Importance of A Will

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

3 Nov 2014 4AM 19 min

How To Control Our Nafs

We living in a world where the I syndrome is alive and blooming. What exactly is our Nafs – Ego, and how do we control it? We welcome online metaphysical therapist, Gaironessa Ebrahim, to simply it for us In Sha Allah

3 Nov 2014 3AM 45 min

Pros & Cons of Stimulant Medication in Treating ADHD

We have have previously discussed ADHD in children and adults, and today we continue the discussion on ADHD. We welcome online Helena Bester, neurotherapist and author, to speak to us about the pros and cons of stimulant medication in the treatment of ADHD

30 Oct 2014 6AM 35 min

Muslimaat Li Ajlihi

We are in the auspicious month of Muharram, and we make duah that Allah SWT must guide us and protect us from facade and make us steadfast Ameen. We welcome in studio Mualima Faatimah, ameerah of Muslimaat Li Ajlihi, Dr Zahrah Gabriels, assistanct secretary and Wiedaad Fester, exceutive member, to…

30 Oct 2014 5AM 16 min

Sleep Training Consultants

Often new moms struggle with being a new mom and are bombarded with information from well wishing family and friends. We welcome in studio Rhonel Scheepers, owner of Moms Helpers, to tell us a bit about the service she provides new moms.

30 Oct 2014 5AM 19 min

How To Cope With Trauma

In line with world trauma day, we welcome online Dr Ali Hamdulay

30 Oct 2014 4AM 12 min

Cancer Survivor Story

On line with pink hijaab day and breast-cancer-awareness, we welcome online Julia Shabalala, a cancer survivor, campaign ambassador for Look Good Feel Better and spokesperson for Cancer Aware's think beyond pink campaign, to share her story with us.

29 Oct 2014 5AM 12 min

Pink Hijaab Day

With our focus on Pink Hijab Day we welcome online Humaira Jassat, the founder of Pink Hijaab Day in South Africa.

29 Oct 2014 5AM 9 min

Spotlight on Celebrities & Their Cancer Stories

Cancer affects the young and the old, the rich and the poor. We welcome online, Dr Jenny Edge, a breast surgeon to talk to us abour celebrities and their cancer stories.

29 Oct 2014 4AM 23 min

Call To Islam – Abu Bakr Tjipanga

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

29 Oct 2014 4AM 23 min

Reach for Recovery

When one is faced with cancer, there is so much to deal with. Often the support is not always there, and this is where one looks for support outside your home. We welcome in studio, Dee Jacobs from Reach for Recovery Cape Peninsula

27 Oct 2014 5AM 31 min