The 10AM Express

LOFOB

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

8 Oct 2014 4AM 8 min

Depression

More and more often we hear people say they are depressed. What is depression and how can we prevent it? We welcome in studio Dr Mogammad Faadiel Willliams, psychiatrist & lecturer to tell us more.

7 Oct 2014 5AM 43 min

Our Youth & Values we Instill in Them

We live in a fast paced world, where technology allows access to many different sites, some good and some not so good. What values do we instill in our children? We welcome in studio Sheigh Anwar Adamson, teacher at instituition of arabic learning and assistant Imam at Mountview Masjied.

7 Oct 2014 4AM 40 min

Understanding Relationships

We welcome online, Najmunisah Solomon, a motivational speaker, facilatator, counsellor and a parenting life coach to continue with the topic understanding relationships.

6 Oct 2014 4AM 40 min

Health Matters – Orhtopedics

Today we will be talking about orthopedics, a branch of medicine that deals with the correction or prevention of deformities, disorders, or injuries of the skeletal system. Today we will concentrate on the feet.

6 Oct 2014 4AM 34 min

Crime Statistics

Crime in differenct areas are in the increase. Today we welcome on-line Richard Phillips, joint CEO of Cash Connect Management Solutions, to talk to us about crime against businesses

30 Sep 2014 5AM 24 min

Sturge Weber Syndrome

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

30 Sep 2014 4AM 24 min

City Health

We know that substance abuse is a cancer in our communities. City Health is addressing tik and other substance abuse with a holistic approach by incorporating alcohol and drug recovery treatment into health clinics in areas of high need. It’s a community-based initiative that helps clients to become contributing members…

30 Sep 2014 4AM 18 min

Downs Syndrome Awareness

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

25 Sep 2014 6AM 34 min

Easy Walks in the Mother City

With Spring on our doorsteps, its time to take out this walking shoes. We welcome in studio Mike Lundy, author of Easy Walks in the Cape Peninsula, to tell us about some of the breathtaking walks right under our noses.

25 Sep 2014 5AM 15 min

Fertility & Fertility Calculator

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

25 Sep 2014 5AM 18 min

Book Review - Myths Concerning Child Maintenance

- In our book review today, we welcome in-studio, Nurjahan Khan.

25 Sep 2014 4AM 21 min

Creative Cooking with Rhodes Quality Products

In today's segment of creative cooking, we are featuring the Rhodes quality products in our mouth watering recipes. We welcome our guest chef and baker, Maleeka Noordien, the owner of Blue Cherry cakes, to take us through the steps of some yummy recipes.

25 Sep 2014 4AM 21 min

PDSA

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

24 Sep 2014 4AM 12 min

Homeopathic Meds

Homeopathy looks at healing the body with natural products. On-line we welcome Dr Jeetesh Ranchod, a medical practitioner and homeopath to give us some understanding of how homeopathy works.

23 Sep 2014 5AM 23 min

Heritage Day - Faure Kramat

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe

23 Sep 2014 5AM 6 min

Bone Marrow Stem Cell Donor

Religion teaches us to care about our fellow human being, the animal kingdom, plants and the universe. In studio we welcome Joe McCree who is urgently looking for assistance for his son, and Chris Moir, a donor recruitment specialist, working at the Sunflower Fund.

23 Sep 2014 4AM 16 min

Cancer Awareness - Lymphoma

Often we are unprepared for illness and hearing certain illnesses we become withdrawn and afraid. Cancer is one of those diseases that we all think is terminal. This is not always the case if we it is detected early. We welcome on-line Dr Sandra van Rooyen, an oncologist in private…

22 Sep 2014 5AM 38 min

Health Matters – Ashtma & Eczema

Today we will look at different aspects of ashtma & eczema. We welcome in studio Dr Ferial de Jongh, a doctor at the SAMAA Centre of Integrative Health.

22 Sep 2014 4AM 31 min

SANZAF

Guest: Shoukat Mukkadam

17 Sep 2014 5AM 14 min