The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
980 – 1000

Dealing with Post-natal Depression

Guest on air is Helen Malgas who is a counselling Psychologist. You may contact Helen on 021 761 3868 alternatively email helen@helenmalgas.co.za
6 Jan 2014 3PM 43 min

Attaining Peace of Mind Part 1

Guest is Najmunesa Solomon, a councillor and Life coach with an islamic ethos. You can contact her on nsnajmupeg@gmail.com
6 Jan 2014 4AM 45 min

Dynamic personality: Tasnim Nazeer

To contact this dynamic lady or read any of her blogs: Website: www.tasnimnazeer.com Email: info@tasnimnazeer.com Twitter: @tasnimnazeer1 FB Official: www.facebook.com/TasnimNazeerOfficial
26 Dec 2013 4AM 52 min

Thyroid problems

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
24 Dec 2013 3AM 39 min

The Gift of Sleep

In the following segment we profile Shihaam Naidoo, who previously featured as a dynamic personality in Morning Xpresso earlier this year. Her story is that of strong faith, perseverance, patience and encouragement having been diagnosed with Crohn's disease, Sjögren's syndrome and interstitial lung disease she still manages to remain positive…
18 Dec 2013 3PM 43 min

Nutrition for moms

As mothers we tend to put ourselves last when it comes to health. Bad habits make one feel lethargic, so it takes one longer to complete tasks. If your body is not getting the right nutrition, your energy levels are low & your mind is not alert. We try to…
12 Dec 2013 3AM 33 min

Learn to Earn

If you are unemployed want to develop skills or contribute to job creation Learn to Earn seeks to develop people through its skills development projects. Learn to Earn is a skills development and job creation organisation seeking to develop people, especially unemployed people, socially, economically, emotionally and spiritually. To tell…
9 Dec 2013 4AM 9 min

Q-Town Soup Kitchen

In the following segment we focus on community outreach by Q-Town soup Kitchen Project. To tell us more Mogamat Zain, member of soup kitchen and Ebrahim, member of soup kitchen joins us in-studio…
9 Dec 2013 3AM 16 min
980 – 1000