Katlego Mohoaduba leads the definition of a balanced, healthy and fulfilled life. From her radio work to acting on various sets like Mzansi Magic's 'The Queen', Gareth gets to learn how exercise and powering her life with Kellogg's All-Bran Flakes keeps her going.
Research has revealed some interesting findings about male and female attraction in relationships, in relation to happiness. Gord and Ben weigh in with some personal 'data'…
Cryptocurrency (e.g. Bitcoin and Ethereum) is something that everyone is talking about right now, whether they know what it is or not. Someone who does know a lot about it though is Ran Neu-Ner, who comes into studio to discuss what it is all about, and how you can be…
It is again revealed how Ben's childhood was very different to everyone else's. Gareth then has a nostalgia attack about a school hymn, but nobody else seems to get it.
Ben Karpinski is known as the health moral compass of The Gareth Cliff Show - he's taken on fitness challenges, knows his way around the gym and has made healthy living a proper lifestyle. He breaks down the importance of exercise and nutrition, ahead of 'summer body' season. Get your…
Mabale reveals some surprising facts about North Korea... which leads to Gareth explaining some of the country's history and how deep the propaganda is entrenched into that society.
Mark Zuckerberg and his wife are invincible in many ways... even online. Ben speaks his mind about shallow matters, and Siya considers Larry King's pyjama suspenders.
Twenty eight-year-old media all-rounder Rorisang Thandekiso is on a roll no one can stop... from being in front and behind the camera, to entertaining listeners on TouchHD, she leads a very active life. How does she maintain all of this? She dishes on how Kellogg's All Bran Flakes helps her…
Gord Laws is a man of many talents and pastimes... including being a marriage officer - at least to his friends. Him and Gareth exchange their wedding officiating experiences.
Gareth investigates the story behind Lasher Tools, one of South Africa's most loved and known tool brands, by chatting to Albert Louw and Wayne Cryer from the innovative and engineering company. Talking about how the local brand is changing the economy, placing importance on being environmentally friendly and exporting abroad,…
As a surprise for Gareth's birthday show, the CliffCentral Choir - comprised of Siya, Jane, Simphiwe and Palesa - sing him a unique song, while trying to sound professional!
25 Aug 2017 10AM
3 min
100 – 120
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