The Real Network

The legendary Trevor Gumbi is in the studio chopping it up with the gents. PH shares the story of the first time he met Trevor and how it connects to the iconic bread and milk story! Chidima's mom gets arrested for fraudulently re-entering the country. Do you know Korone Engineering?…

19.02.25 Pt 2 - Gareth Cliff is joined by AfriForum’s Head of Public Relations Ernst van Zyl. From land expropriation without compensation to Trump’s influence on global politics and the role of USAID, they also tackle the rise of misinformation in the digital age. Expect a thought-provoking conversation that challenges…

19.02.25 Pt 1 - Gareth Cliff sits down with actor and shark attack survivor Caleb Swanepoel for a raw and riveting conversation. From navigating life without a father to dissecting a controversial Afrikaans show with a twist of incest, and even a virtual Google Maps tour of Caleb’s picturesque hometown,…

Free Machine - Glenn Bradford from South African grunge rock band joins us on this episode of Celeb Savant. Glenn explains his journey in the entertainment industry, how the band came together, and how they recorded their debut EP, Dead Echoes. Instagram - @freemachine.band Facebook - @thefreemachineband

Is online coaching preferable to traditional gym coaching, and how should you balance gym and diet for better results?