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The Real Network

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Formerly CliffCentral... Uncensored. Unfake. Unsorry.

Recent podcast episodes

Men’s Bras or Testicular Supporters?, Hormone Imbalance, Gynecomastia

"I Am a Man with Boobs" by Hope Phakwago How many men can openly admit that their breasts are larger than usual? What is considered a normal chest size for men? Join the doctors as they discuss gynecomastia, a medical condition characterized by the enlargement of breast tissue in men…
30 Jun 43 min

Why Our Cities Suck And Why Mondays Might Kill You

30.06.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol unpack the shocking decline of South Africa’s major metros — think ghost buses, broken robots, and city services on life support. They also explore why Mondays see the highest suicide rates, and ask the controversial question: why does women’s sport struggle…
30 Jun 12AM 1 hr 04 min

The History of South Africa

30.06.25 Pt 2 - Gareth Cliff is joined by renowned South African broadcaster and history enthusiast Des Latham for a compelling conversation that journeys through pivotal moments in the country’s past — from the Soweto Uprising to the transformative events of 1994. Des reflects on the personal and public impact…
30 Jun 1AM 51 min

Nicky Bomba from ARIA Award-winning Melbourne Ska Orchestra

Nicky Bomba - an Australian singer, songwriter, and orchestra leader from ARIA Award-winning Melbourne Ska Orchestra - joins us on this episode of Celeb Savant. Nicky explains the importance of having a stage name to step into a character when performing live. He also explains what Ska music is, how…
29 Jun 24 min

Running from Depression

27.06.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into a real conversation about coping with depression — is physical action like going for a run the answer, or is it more about shifting your mindset? Ben previews the Springboks’ big return to the field this weekend,…
27 Jun 1AM 55 min