East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00.

An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a level of edginess that will keep you hooked.

Brace yourself for thought-provoking discussions, bold perspectives, and a dose of entertainment that pushes boundaries. They fearlessly tackle edgy topics, giving voice to the conversations that matter most.

The show is packed with exciting features designed to engage and entertain. So, buckle up and get ready for a ride like no other as Stacey & J Sbu take you on a journey of entertainment and connection.
Weekly English South Africa Society & Culture · Personal Journals
3,761 Episodes
180 – 200

Which year was your best year?

Stacey Norman and J Sbu are reminiscing on the years that have passed. They asked the people of KZN which year they consider to be their best. From miracle births to meeting their forever person, locals did not disappoint!
20 Nov 2024 8 min

Men's mental health: The pressures of fatherhood

J Sbu dove into a topic that is tough for men to open up about - fatherhood. He spoke with Umhlanga-based clinical psychologist Michael J Theron. If you're struggling or want to support a friend or family member who you know is battling, this is the conversation for you!
18 Nov 2024 12 min

Taariq Stokes: The man running from Joburg to Durban

Taariq will be taking off on the 20th of November with 11 other runners from Walkerville, Johannesburg to Moses Mabhida in Durban. The run will take about 76 hours. The 25-year-old, along with 11 other runners, is hoping to raise R50,000 to support mental health institutions and establish community workshops…
18 Nov 2024 13 min

Drive with Stacey: Winners meet the team

Stacey Norman and J Sbu welcomed Juwarriyah Shaikh and Laurel Timber recently. These two lovely ladies will be learning how to drive along with Stacey. Tune in to learn how things are going!
14 Nov 2024 5 min

From Queensburgh to India: Cricket star shines bright

Siyamthanda Majozi from Burlington will soon be heading to India to play cricket. The rising star has a story that will motivate sports lovers all around. Siyamthanda just got back into cricket after a brief hiatus following his father's passing. The young man has shown promising progress and improvements in…
14 Nov 2024 3 min

Unspoken rules of the road

With Stacey Norman on a mission to get her driving licence, J Sbu offered up some advice about the unspoken rules of the road. The drivers of KZN joined in with some sneaky road tips that we don't ACTUALLY say out loud to prepare Stacey
14 Nov 2024 9 min

Kiddies Hotline: What is on your wishlist?

Aunty Stacey and Uncle J Sbu asked the kiddos of KZN what was on their wishlist. With the festive season coming in and kids looking forward to the holidays, we were excited to learn about what makes them happy. From Stanley cups to wanting to be a business owner, the…
13 Nov 2024 4 min

What manners are mandatory in 2024?

Stacey Norman and J Sbu asked the people of KZN what manners are mandatory. People spoke about the general "Please" and "thank you" but also touched on the importance of greeting.
12 Nov 2024 10 min

Men's Mental Health: Pressure of providing

Stacey Norman and J Sbu spoke about men's mental health, specifically addressing the pressures of providing for one's family. Featuring Umhlanga-based clinical psychologist Michael J Theron, they dive into societal expectations on men, the impact of these pressures on mental health and offer practical advice for coping.
11 Nov 2024 9 min

Drive with Stacey: Who won the chance of a lifetime!

Stacey Norman is on a mission to get her driving licence, and she's taking two lovely women along on the ride. Here's all you need to know about the two people who will be joining Stacey on her journey/
7 Nov 2024 2 min

What are you looking forward to the most this year...

Stacey Norman and J Sbu asked KZN what they're most looking forward to this year and the responses were intriguing. With just two months left until 2025, East Coasters shared some interesting thoughts about the remainder of 2024. Listen in!
4 Nov 2024 5 min

Confessions: Spicing up a dying relationship

Stacey and J Sbu received a concerning voice note from Jade who was going through the most. Jade said: "I've been with my boyfriend for almost a decade now and I feel like the flame is dying. I don't know what to do and I'm scared. How do I spice…
30 Oct 2024 8 min

Kiddies Hotline: Who is a better driver? Mum or Dad?

Stacey Norman and J Sbu had the kids of KZN spilling all the tea on their parents' driving skills. Aunty Stacey and Uncle J Sbu asked the kiddies of the East Coast who the better driver was than their parents. While kids may tell a fib, they will never tell…
30 Oct 2024 6 min

Fitness tips with Stacey Norman and J Sbu

Stacey Norman and J Sbu have shared their top tips for staying fit this summer. First things first, warming up is crucial. Don't just jump into your workout. Warm up properly and specifically for the activity you're about to undertake. “I know that you think you are a track star…
29 Oct 2024 6 min

Drive with Stacey: Inspiration all around!

Stacey Norman is on a mission to conquer her driving fears and KZN is coming along for the ride. After years of hesitation stemming from a traumatic experience where she lost a close friend, Stacey recently obtained her learner’s licence. A wave of inspiration was felt all around KZN after…
24 Oct 2024 9 min

Confession: Adventurous girlfriend and uncomfortable boyfriend...

Stacey Norman and J Sbu received a confession from listener Sipho who asked for advice about his relationship. According to Sipho, he recently started dating an amazing girl who he describes as being super adventurous. Sipho's new boo wants to try things like bungee jumping and crazy food challenges. While…
23 Oct 2024 9 min

Kiddies Hotline: The kiddos who make the best car sounds in KZN

Stacey and J Sbu opened the Kiddies Hotline on 23 October and were on the hunt for some talented kiddos. In their latest segment, they invited kids from KZN to share their most creative and unique car sounds. From revving engines to honking hooters, the possibilities are endless. So, get…
23 Oct 2024 4 min

Breast Cancer Awareness Month: Stacey Norman and J Sbu get mammograms

October marks Breast Cancer Awareness Month, a time dedicated to increasing knowledge about the disease, promoting early detection, and supporting research efforts toward finding a cure. As part of the campaign, Stacey and J Sbu took the initiative to get mammograms, underscoring how crucial early screening is for everyone. Breast…
22 Oct 2024 12 min

Stacey Norman gets emotional about her licence

Stacey Norman has officially started the process of getting her driver's licence. Speaking to J Sbu and getting vulnerable on air, Stacey spoke about a traumatic incident that occurred in her youth that left her scarred. J Sbu embraced his on-air partner after she opened up and got emotional with…
21 Oct 2024 4 min
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