East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,864 Episodes
1 – 20

Bafana Bafana and the World Cup with sports lead Nick Tatham

As we build towards the 2026 FIFA World Cup, all eyes are on Bafana Bafana, and right now, it’s less about results and more about readiness. The first leg against the Panama national football team right here in Durban has already given us a glimpse into where this squad is…
31 Mar 4 min

Fuel shortage panic: Debunking myths in SA

Alright, let’s clear the air, because there’s been a lot of panic around a possible fuel shortage. Here’s what you actually need to know. Last week, Minister of Mineral and Petroleum Resources, Gwede Mantashe, has urged South Africans not to panic. Despite global tensions and conflict in the Middle East,…
30 Mar 4 min

Confession: New job, inappropriate comments, what do I do?

Every Thursday, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. This week, the confession went a little like this: "I just started a new job, and the owner has already made a few inappropriate comments that…
26 Mar 8 min

What do you wish your team understood about what it really takes to lead?

Have you ever stopped to think about what your boss is actually juggling behind the scenes? We'd like to open up a conversation about what subordinates often don’t understand about being in leadership. It’s not just about giving orders or making decisions, leaders carry a weight of responsibility that can…
25 Mar 7 min

What’s one small parenting win that meant everything to you?

We know parenting isn’t just about the big, Instagram-worthy milestones, it’s the small, often unseen moments that really stay with you. That time your child said “thank you” without being asked, opened up about something they were struggling with, showed kindness when no one was watching… those are the moments…
25 Mar 7 min

Your Big Walk playlist that means something

As we build up to the Suncoast East Coast Radio Big Walk, we’re creating more than just a moment on the Durban Promenade, we’re creating a shared soundtrack to it. I think we can all agree that music has a way of carrying us through, whether it’s that final stretch…
19 Mar 7 min

Who are you walking with and who are you definitely not walking with?

For the Kiddies Hotline this week, we’re tying it into the spirit of the Suncoast East Coast Radio Big Walk. We want to know… who are you walking with and who are you definitely not walking with? Are you teaming up with your bestie, your mom, your dad, maybe even…
18 Mar 1 min

Whose shoes are you walking in and how has it changed you?

There’s something powerful about this year’s theme for the Suncoast East Coast Radio Big Walk, Walking In Your Shoes, because it’s not just about the physical act of walking; it’s about perspective. It’s about pausing for a moment and asking yourself: whose life would I better understand if I walked…
17 Mar 10 min

Gone then back: A daughter's struggle with a deadbeat dad

A father who vanished for years has suddenly slid back into his child's DMs and no, it was not to apologise, not to reconnect, but to ask for money. This week's confessor had to take their own dad to court just to get help with varsity fees and even then…
12 Mar 10 min

Ziya Mohanlall : A cricket prodigy at just 14 years old

if you needed a reminder that the future of South African cricket is looking incredibly bright, this next story will do exactly that. At just 14 years old, a Durban Girls’ College learner is already making serious waves on the cricket field. Ziya Mohanlall, who’s only in Grade 9, has…
12 Mar 5 min

Who’s your hero and why? - The kids weigh in!

Every Wednesday, Aunty Stacey and Uncle J Sbu open the phone lines of the kids of KZN to take over. This week, we spoke about the person you look up to. someone who makes them feel safe, inspired, or brave enough to dream a little bigger. It could be a…
12 Mar 4 min

Girls outperform boys in education. What's the next step?

If you’re raising a daughter who’s thriving in the classroom, a son who might be quietly falling behind or you’re simply a parent trying to give your child the best possible start in life, this conversation is for you. As we reflect on International Women’s Day, which was on Sunday,…
11 Mar 11 min

Tourism in South Africa: Is it an economic lifeline or local disruption?

Is tourism South Africa’s economic lifeline, bringing jobs and billions into the country, or is it slowly eroding local lifestyles and pricing residents out of their own communities? J Sbu painted the following picture: A German couple lands at OR Tambo. They hire a car, sleep in a guesthouse, eat…
10 Mar 13 min

KZN Budget Tabled: What does it really mean?

Provincial Finance MEC Francois Rodgers has today outlined KwaZulu-Natal's spending plans, detailing how R168 billion will be allocated across provincial departments. This marks an increase from last year’s R158 billion budget. However, we'd firstly like to know what tabling a budget means and the big question on everyone's lips, why…
10 Mar 3 min

Inside SA’s violent CIT heists: How to protect yourself in the crossfire

A cash-in-transit (CIT) robbery on the N2 southbound in Durban on Wednesday morning has again placed the spotlight on the risks linked to these crimes, despite a recent decline in overall incidents. According to Cash-In-Transit Association of South Africa (CITASA) head Grant Clark, the industry continues to strengthen security interventions…
5 Mar 4 min

Parents Hotline: After kids, do you understand your parents better?

It’s time for Parents Hotline, where we talk about the real stuff behind raising kids. Today, Stacey and J Sbu asked you: Now that you have your own kids, do you understand your parents better? We heard from quite a few people who talked about their own struggles growing up…
4 Mar 12 min

What is the most amount of money you have ever saved?

Every Wednesday, the little ones of our province take over our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, aunty Stacey and uncle J Sbu asked you: What is the most amount of money you have ever saved? Here's…
4 Mar 3 min

R22 million for statues: President Ramaphosa unveils two major monuments in Durban

President Cyril Ramaphosa has officially unveiled two major monuments in Durban, honouring liberation struggle icons Oliver Tambo and Nelson Mandela. The nine-metre bronze statue of Tambo, the ANC’s first president, now stands along the beachfront, while a second statue of Mandela was unveiled at Moses Mabhida Stadium. The two structures…
3 Mar 3 min

Menstrual products: OBGYN sits down with Stacey and J Sbu

Stacey and J Sbu spoke about a burning issue, new research has found hormone-disrupting chemicals in sanitary pads sold here in South Africa. What does that mean for women's health, our hormones and our fertility? We speak to a fertility specialist and OBGYN, Dr Siyanda Zulu, to unpack the science,…
3 Mar 8 min
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