East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00.

An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a level of edginess that will keep you hooked.

Brace yourself for thought-provoking discussions, bold perspectives, and a dose of entertainment that pushes boundaries. They fearlessly tackle edgy topics, giving voice to the conversations that matter most.

The show is packed with exciting features designed to engage and entertain. So, buckle up and get ready for a ride like no other as Stacey & J Sbu take you on a journey of entertainment and connection.
Weekly English South Africa Society & Culture · Personal Journals
3,758 Episodes
20 – 40

Should Employees Be Expected to Answer Work Calls After Hours?

The boundaries between work and personal life have become increasingly blurred, especially since the pandemic. Stacey and J Sbu recently tackled the contentious issue of being contacted by employers after hours, sparking a lively debate among listeners. Many employees feel pressured to be available at all times, fearing they may…
17 Sep 12 min

Stacey and J Sbu get KZN moving with Tamil hit on Traffic Jam with J Sbu

History was made on East Coast Radio this week when Stacey and J Sbu gave their listeners something completely fresh during Traffic Jam with J Sbu. At 17:25, they pressed play on Yeh Mache Inde, a Tamil track by South African singer Sharmaine Deol (née Maduray) and the response was…
17 Sep 6 min

Prison Overcrowding in South Africa: A Crisis Demanding Nuanced Solutions

South Africa’s prisons, built for 103,000 inmates, now hold nearly 157,000, sparking urgent debate on whether to expand facilities or rethink sentencing. On East Coast Radio, Stacey Norman argued for more prisons to protect communities, while J Sbu promoted rehabilitation and alternative sentencing, citing Norway’s lower reoffending rate. Listeners shared…
16 Sep 17 min

Unforgettable neighbour tales with Stacey and J Sbu

When it comes to Neighbourly drama, reality TV has nothing on the stories shared with Stacey and J Sbu. The duo opened the lines to listeners, inviting them to share the most bizarre, hilarious and downright jaw-dropping tales from their neighbourhoods. The result? A whirlwind of anecdotes that prove truth…
15 Sep 8 min

Confession: Should Photos of the Ex Remain on the Family Walls?

Mark shared a heartfelt dilemma: after marrying his wife and moving into her home, he found the walls still adorned with family photos featuring her ex-husband and their children. Mark wonders if it’s fair to ask his wife to remove these reminders of her past, or if he’s being unreasonable…
11 Sep 10 min

Kiddies Hotline: Teach us a new word that you recently learnt

Stacey and J Sbu asked the kids of KZN to become teachers by sharing a new word they’ve learned this year and explaining its meaning in their own words. Nine-year-old James impresses everyone with “hippopotomonstrosesquipedaliophobia” (the fear of long words) while Nicholas shares the word “discombobulated,” meaning confused. Other young…
10 Sep 4 min

Nozibele Qamngana-Mayaba doesn't hold back

In a world where vulnerability is often met with judgment, Nozibele Qamngana-Mayaba stands as a beacon of courage and authenticity. As the host of the Don’t Hold Back podcast, Nozibele has transformed her personal journey into a platform that not only challenges stigma but also amplifies voices that are too…
10 Sep 15 min

How Email Tone Shapes Communication

Email tone is a subtle yet powerful aspect of digital communication. As Stacey and J Sbu discussed, the way a message is phrased can completely change its meaning and the recipient’s reaction. Stacey noted, “You can say the same thing in two different ways and get two very different responses.”…
9 Sep 11 min

Listen: If days were dates, who would you swipe right on?

Ever wondered what would happen if the days of the week were people and you had to pick one to date? Well, Stacey, J Sbu, and their listeners did just that, and the results are as wild as a Friday night out! Let’s start with Monday. Monday’s the overachiever in…
8 Sep 11 min

When life snatches your moment away with Stacey and J Sbu

We’ve all felt it. that heart-stopping moment when something you desperately want is within reach, only to be snatched away. Stacey and J Sbu explored these “snatch moments,” starting with a young boy at the US Open, his hands outstretched for a player’s cap, only to have it whisked away…
5 Sep 9 min

Taxi Strike KZN: Stacey and J Sbu catch up with Santaco KZN spokesperson Sifiso Shangase

KwaZulu-Natal (KZN) residents are facing widespread disruption as the ongoing taxi strike, led by the South African National Taxi Council (Santaco), continues to paralyze transport across the province. The strike, which began in the eThekwini metro area, has left thousands of commuters stranded, businesses short-staffed, and schools struggling with low…
4 Sep 15 min

Family Heirlooms: Who gets them?

While J Sbu isn't in today, Stacey shared a story quite close to her. A few years ago, her grandmother (now 94) gave her a diamond ring. Something her grandmother received from her own mother. Now this ring skipped Stacey's mother and her younger sister. After sharing this, she asked…
2 Sep 8 min

Spring Day: Blooming into new beginnings

Spring’s arrival inspired a wave of fresh starts and personal growth, as listeners shared their stories of renewal. From ending toxic relationships to prioritising self-care and even making bold changes like cutting off long-held dreadlocks, the focus was on letting go and embracing new beginnings. The conversation was filled with…
1 Sep 9 min

Parents Hotline: Real Talk on Date Nights and Making Time for Each Other

Stacey and J Sbu’s asked parents to share how challenging it can be to keep the romance alive amid school runs, bedtime routines and daily chaos. Date nights often fall by the wayside due to guilt or busy schedules, but maintaining connection is vital. Even simple outings, like walks or…
27 Aug 10 min

The TV remote war at home, how do you keep the peace?

Do you remember as a child when your dad came home and you handed that TV remote over as fast as you could? Stacey and J Sbu explored the TV remote war at home and how exactly parents of today are keeping the peace. We heard from one listener who…
25 Aug 8 min

Why we keep relationships we don’t want

Why do we keep relationships we don’t really want? Stacey and J Sbu on East Coast Radio looked into the funny, awkward, and all-too-relatable world of maintaining connections out of guilt, habit, or convenience. From friends you’ve outgrown to tricky coworkers you tolerate for office peace, the hosts and listeners…
20 Aug 10 min
20 – 40