East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,841 Episodes
2020 – 2040

Is Stacey Norman getting married?

Shock and horror! The team are chatting all about their weekend and some of them had the honour of celebrating love at sports presenter Nicholas Tatham's wedding. J Sbu seems to be focused on someone else's relationship status though…
22 Nov 2021 1 min

Stacey and J Sbu reminisce about their fave Disney movies

On this day, many years ago, a very special Disney movie was released. Toy Story entered our lives and Stacey and J Sbu couldn't help but get a bit nostalgic about this classic movie. And it made them realise a few other things about being an adult…
22 Nov 2021 2 min

Dancing our way into the weekend #TrafficJamWithJSbu

#TrafficJamWithJSbu is now more than just a song and dance. Coo-ee and J Sbu are giving you the chance to win R1,000 every single day and this is all you have to do. If you tune in at 17:35, sing along to the tune and send a voice note to…
19 Nov 2021 4 min

The ECR #InternationalMensDay Challenge

So, East Coasters a little behind the scenes intel for you - the other very important ECR humans who work with us but who you don't really get to hear much are celebrating the men within the business. Because did you know? Today is International Men’s Day!
19 Nov 2021 2 min

If you're happy (or sad) and you know it listen to this podcast

Say it with us now: It's a FRIYAY! We're excited and we hope you are too. While most of us are ready to kickstart the weekend, J Sbu is ready to play games. He wants to make some changes to the show and the team have some feelings about that…
19 Nov 2021 1 min

WIN R5000 with Stacey and J Sbu and Rhodes!

When you need to make good choices for your family this summer - Go with Goodness! With Rhodes Quality 100% fruit juices you can taste the goodness of whole apples, juicy mangos, refreshing cranberries and so much more. 100% fruit juice, 100% goodness from Rhodes Quality. With 18 delicious fruity…
19 Nov 2021 1 min

#InternationalMensDay: Toxic masculinity, societal expectations and norms

Toxic masculinity, societal expectations and norms have made human beings believe that men aren't allowed to acknowledge their deeper feelings, that they aren't allowed to express their more feminine side, that there are certain expectations set for them as men, and the list goes on. These types of pressures can…
19 Nov 2021 35 min

"You have to train people around you..." - KZN listener

There is a lot of problematic behaviour we accept from the people in our lives. But this can continue no longer. Stacey is ready to drag J Sbu. She's done the math and it legitimately takes him an average of 24hours to reply to ANY WhatsApp message. KZN let us…
18 Nov 2021 1 min

Penny from Pinetown is ready to take on this #TBT edition!

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
18 Nov 2021 4 min

Cystic fibrosis patient shares special message with Cassper Nyovest

Nompilo is a young girl from Eswatini who is suffering from a debilitating illness called cystic fibrosis. In order to stand any chance of surviving this disease, she would need lifesaving surgery and a transplant. To cover the costs of the procedure and her previous medical debt, Nompilo needs R2-million…
18 Nov 2021 2 min

J Sbu has some thoughts about Stacey's inappropriate outfit

Stacey is rocking her biker look again but J Sbu feels like she's just lying to herself. Earlier this week Stacey tried to drive a golf cart and it didn't go well. So J Sbu might have a point about her trying to live her best biker life…
18 Nov 2021 1 min

It's time to drag J Sbu for his bad behaviour

There is a lot of problematic behaviour we accept from the people in our lives. But this can continue no longer. Stacey is ready to drag J Sbu. She's done the math and it legitimately takes him an average of 24hours to reply to ANY WhatsApp message.
18 Nov 2021 10 min

Will Natasha from Meerbank continue the winning streak?

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
17 Nov 2021 4 min

"The police showed up and it was a dramatic scene" - KZN Listener

Let's take a trip down a rather naughty memory lane! Everyone has one story from their childhood that involves an accident or some situation that was less than ideal resulting in serious disciplinary action from the parental(s). Stacey and J Sbu decided to come clean and reveal their naughtiest stories…
17 Nov 2021 5 min

"I almost burnt down the entire neighbourhood" - J Sbu

Let's take a trip down a rather naughty memory lane! Everyone has one story from their childhood that involves an accident or some situation that was less than ideal resulting in serious disciplinary action from the parental(s). Stacey and J Sbu decided to come clean and reveal their naughtiest stories…
17 Nov 2021 3 min
2020 – 2040