Midday-Joy

Midday Joy is an intersection for the dynamic forces of lifestyle, arts and culture, travel, personal development and the best selection of soul, jazz, kwaito and hip hop from the continent and the diaspora punctuated by meaningful, fun and forward-thinking conversations.

As a reflection of the station’s commitment to the African continent and leading new trends in broadcasting, the show will facilitate an intergenerational exchange between Afropolitans aged 25 to 45 years.
Daily English Explicit South Africa Arts · Fashion & Beauty
194 Episodes
100 – 120

The Importance And Benefit Of Resting

We’re always told to stay active and get regular exercise. But whether you’re training for a competition or feeling extra motivated, more isn’t always better. Rest days are just as important as exercise. In fact, a successful fitness regimen isn’t complete without rest days. Taking regular breaks allows your body…
23 Nov 2020 8AM 6 min

Food Labels

Reading labels can be tricky. Consumers are more health-conscious than ever, so some food manufacturers use misleading tricks to convince people to buy highly processed and unhealthy products. Food labeling regulations are complex, making it harder for consumers to understand them.
23 Nov 2020 7AM 8 min

Reclaiming Summer Nights Hikes

Hiking starts at 6pm sharp. Listeners to gather at the entrance when they arrive Hike is 3.5 KM it should take an hour and a half
18 Nov 2020 8AM 6 min

Portia Sibiya And Matshepiso Mokone

Our Legends are mostly not celebrated while they are still alive and Women In Music felt the need to celebrate Joe Nina who has inspired and changed a lot of people’s lives and touched a lot of people’s hearts through music. We strongly believe that this is a much needed…
18 Nov 2020 8AM 5 min

South African National Parks Week With Reynold Rey Thakhule

South African National Parks (SANParks), in partnership with First National Bank (FNB) and Total South Africa is pleased to announce that the 15th annual South African National Parks Week kicks off in one week time. The free access week will run from 16 to 20 November 2020.
18 Nov 2020 8AM 6 min

Holistic Understanding of the campaign

The need to acknowledge our collective intergenerational and hurts The need to heal The Journey from Healing to Reclaiming Our Greatness and Place in the World
17 Nov 2020 9AM 4 min

What was i wearing Exhibition

An exhibition that is aimed at breaking the myth that what a person wears leads them to being raped,what causes rape is being in the presences of rapist
17 Nov 2020 8AM 2 min

The four types of fitness

There are four main types of physical activity: Aerobic/Endurance, Muscle and Bone Strengthening, Balance and Stretching/Flexibility. Each works to keep your body trim and healthy in different ways. Aerobic benefits your heart and lungs most while stretching targets joints and increases flexibility. Get a well rounded work-out this week by…
16 Nov 2020 8AM 5 min

The Life Plug With Lerato Letlhake

There’s nothing wrong with snacks but trying to avoid snacks high in sugar and lacking in nutritional value can be tough. A bag of chips, fruit snacks, or cookies can easily become go-to options. But with a little advanced planning, snack time can be both healthy and enjoyable for kids.
16 Nov 2020 7AM 6 min

Ndabo Zulu& Umgidi Ensemble

A multi-SAMA award-winning trumpeter from South Africa. His debut album 'Queen Nandi: The African Symphony' released in 2019 features heavyweights such as pianist Nduduzo Makhathini and vocalist Zoë Modiga, among others. Zulu has also performed extensively with some of the world’s most respected artists such as Derrick Hodge (US), Herbie…
12 Nov 2020 8AM 5 min

Brenda Sakellarides: Nsa Artistic Director

National School of the Arts unveils the Universal Music Department Johannesburg, 10 November 2020: Universal Music South Africa through Universal Music Group’s Task Force for Meaningful Change (TFMC), has partnered with The National School of the Arts (NSA) to keep the leading South African art school open to students to…
12 Nov 2020 8AM 7 min

Rosemary Mangope

Mangope says that while the sector as a whole has been battered by the pandemic and needs support, a special effort will be made to support historically marginalised groups. The NAC’s portion of the Presidential Employment Stimulus Programme will be managed through two streams
10 Nov 2020 8AM 8 min

The Life Plug

Much of our life in the 2020 has been interrupted by the unimaginable outcomes caused by the Covid-19 outbreak. No one was expecting a year of cancelled plans and social distancing—however after the easing of lockdown regulations we are encouraging Afropolitans to RECLAIM and REDISCOVER their passions, interests and loves…
9 Nov 2020 8AM 5 min

The benefits of interval training

To help you find the calorie-burning workout that fits your lifestyle and goals, we rounded up the best exercises for weight loss here. If you're working out in intervals, do the exercise for 30 seconds every minute and rest for the remaining 30 seconds. As you progress, you can increase…
9 Nov 2020 8AM 9 min

Reclaim Summer Nights Hikes Launches

When you're working hard to get fit and lose weight, you want a routine that offers maximum results. And you don't even need to become a gym rat; studies show that shorter bouts of exercise are more effective for fat loss. But what kind of exercise burns the most calories.
9 Nov 2020 8AM 5 min

Donation for non profit organisation

S.I.D.I.A.C is a group of Non-profit organizations who have collaborated with the aim of easing hunger amongst South Africans this December. We started the initiative as a way of working together to help most families who will have nothing through December.
5 Nov 2020 8AM 4 min

Peeling Shadows

Peeling Shadows is the latest theatrical experience from Kwasha! Theatre Company, and the first production with an audience since the COVID-19 pandemic to be staged at the Market Theatre, running from October 31 to November 8 2020.
5 Nov 2020 8AM 5 min

Photographic Legacy Project

The Photography Legacy Project (PLP) is making a critical intervention in photographic archives. The project recognises the instrumental role played by African photographers in developing the global footprint of photography in the world.
3 Nov 2020 8AM 7 min

Good Healthy Habits For This Summer

REMEMBER TO HYDRATE, HYDRATE, HYDRATE Water is a crucial component to the summer experience in more ways than you might think. Water accounts for about 70 percent of the human body, making it an essential fluid. Water drives physiological processes such as digestion and controls our body's internal temperature through…
2 Nov 2020 8AM 7 min
100 – 120