OFM Health Focus with MNI

Health Focus with MNI

Managing your health and wellness can sometimes be quite tricky… but it doesn’t need to be. Mid-Morning with Yolanda Maartens, speaks to the experts from the Medical Nutritional Institute to learn how to be your best.
Occasionally English South Africa Health & Fitness · Health & Fitness
178 Episodes
140 – 160

Sleep deprivation and health

Mid-Morning Magic’s Yolanda Maartens unpacks the effect of sleep deprivation on our immune system with Sanja van Wyk, product specialist at MNI.
22 Mar 2022 2 min

What is insomnia?

Yolanda Maartens speaks to Sanja van Wyk, product specialist at the Medical Nutritional Institute, to find out more about trouble falling and/or staying asleep.
22 Mar 2022 3 min

Anxiety in children

Yolanda Maartens discusses anxiety in children with Sanja van Wyk, product specialist at MNI.
21 Feb 2022 3 min

New Year’s weight loss resolutions

We all know summer bodies are made in winter, but summer is here and many of us still have a few extra kilols to lose. What is the magic trick? Yolanda spoke to Sanja van Wyk, product specialist at the Medical Nutritional Institute about this.
17 Jan 2022 3 min

Tips for healthy weight loss

Yolanda Maartens hears from Sanja van Wyk, product specialist at the Medical Nutritional Institute, about her advice and tips for healthy weight loss.
17 Jan 2022 3 min

Weight loss stumbling blocks

Yolanda Maartens talks to Sanja van Wyk, product specialist of the Medical Nutritional Institute about what derails people on their weight loss journey and what makes weight loss an uphill battle.
17 Jan 2022 3 min

Overweight teenagers

Today Yolanda Maartens spoke to Sanja van Wyk, product specialist at the Medical Nutritional Institute, about weight problems amongst teenagers, which are increasing at an alarming rate.
17 Jan 2022 3 min

Excess weight causes health problems

Yolanda Maartens discusses how important is weight loss is in a country where more than half of the population is medically overweight with Sanja van Wyk, product specialist at the Medical Nutritional Institute.
17 Jan 2022 3 min

Menopause and the skin

Today Yolanda Maartens speaks to Sanja van Wyk from the Medical Nutritional Institute about an often under discussed but very important topic – menopause and skin health.
6 Dec 2021 3 min

Hormonal imbalance and skin conditions

In today’s interview with Sanja van Wyk from the Medical Nutritional Institute, Yolanda Maartens finds out more about hormonal imbalances and skin conditions.
6 Dec 2021 3 min

Hormonal imbalance and back acne

Hormonal imbalances can sometimes lead to acne on places other than one’s face – like the back. Today Yolanda Maartens discusses this topic with Sanja van Wyk from the Medical Nutritional Institute.
6 Dec 2021 3 min

Teens and hormone imbalance

In today’s interview with Sanja van Wyk from the Medical Nutritional Institute, Yolanda Maartens finds out more about teens and the effect of hormone imbalance on the skin.
6 Dec 2021 3 min

Insulin resistance and skin health

Today Yolanda Maartens speaks to Sanja van Wyk from the Medical Nutritional Institute about insulin resistance and skin health.
6 Dec 2021 2 min
140 – 160