Nova 1035 - Sunrise
6 - 10 AM on NOVA 1035...Chat, interviews, news and sport and the best music of the last 40 years...
David speaks to Robin Lewis from Matches on the Map.
What an incredible project, journey, and back story! “Matches on the Map”, is the world’s first intercontinental stem cell donor awareness and recruitment drive. Traveling in their truck, Betsy — powered entirely by recycled cooking oil — the couple aims to register potential stem cell donors and build hope for…
101 Days of Happiness #75
Look forward to fun activities.
101 Days of Happiness #74
Be the first to say sorry.
101 Days of Happiness #73
Connect with your ancestors.
101 Days of Happiness #72
Just don’t do anything for a while
101 Days of Happiness #71
Do some hula-hooping
101 Days of Happiness #70
Learn to Juggle
101 Days of Happiness #69
Have a sword fight.
101 Days of Happiness #68
Get jumping.
101 Days of Happiness #67
Un-hunch your shoulders.
101 days #66
Write down three things you’re grateful for.
Cricket Nambia's High Performance Hub
David speaks to gym manager Evert Laubscher about what you can expect at the gym, whether the 'person on the street' can join, and the open days they'll be hosting for the public.
101 Days of Happiness #65
Watch a chain reaction-themed challenge.
101 Days of Happiness #64
Do the ruler drop test.
101 Days of Happiness #63
Splash cold water on your face.
101 Days of Happiness #62
Free your flexors.
101 Days of Happiness #61
Do a five-minute face mask.
101 Days of Happiness #60
Write decisions down to declutter your mind.
101 Days of Happiness #59
Tend to a houseplant.
101 Days of Happiness #58
Do something nice for someone else.