Adventist World Radio SIDmedia Mid-Morning Empowerment

Mid-Morning Empowerment

Mid-Morning Empowerment is a daily brunchtime show focusing on spiritual growth and practical Christian living. It offers in-depth Bible study, devotions, and discussions on challenging scriptural concepts. The show includes live music and a parenting segment, aiming to help listeners navigate their faith and raise children in a modern context.
Weekly English South Africa Christianity · Kids & Family
728 Episodes
1 – 20

Womanhood | Self-Care is Biblical

For many women, life is a constant balancing act—caring for family, managing work, serving others. But what about taking care of yourself? Far from being selfish, self-care is actually biblical! Jesus Himself took time to rest and recharge. So, how can women prioritise their well-being while staying rooted in faith?
3 Apr 21 min

Deep Dive | Christian Principles for Healthy Friendships: When Friendships Hurt

Even the best friendships hit rough patches. Disagreements, misunderstandings, and disappointments happen—but how we handle them can either strengthen the bond or break it completely. Jesus calls us to be peacemakers, but does that mean avoiding conflict altogether? Let’s talk about how to navigate conflict in friendships with wisdom, grace,…
2 Apr 19 min

Parenting with Purpose | Gaining Leadership Skills

Leaders aren’t just born—they’re built through experience, service, and a willingness to grow. Whether it’s leading a school project, taking initiative in church, or making an impact in the community, every young person has the potential to develop leadership skills that last a lifetime. But what makes a great leader,…
2 Apr 18 min

Deep Dive | Christian Principles for Healthy Friendships: Iron Sharpens Iron

The Bible tells us that “iron sharpens iron,” but in reality, we sometimes settle for plastic friendships—ones that don’t challenge us, inspire us, or encourage us to grow. Surrounding ourselves with spiritually grounded friends can make all the difference in our walk with God. How do we choose the right…
1 Apr 14 min

Parenting With Purpose | Traveling as a Teen

The world is full of adventure, and for teenage girls with a passion for travel, the possibilities are endless. But traveling as a young woman also comes with unique challenges, from staying safe to embracing new cultures with confidence. So, how can teen girls travel smart while making the most…
1 Apr 20 min

Mental Health Awareness | Anxiety: Building Long-Term Resilience Against Anxiety

Short-term coping mechanisms are useful, but what about long-term resilience? Some people seem to handle stress better than others—bouncing back stronger, even in the face of adversity. But is resilience something we’re born with, or can it be developed over time? The good news is, like a muscle, resilience can…
28 Mar 16 min

SOP | Steps to Christ 10: A Knowledge of God

Chapter 10 of Ellen G. White's influential book, Steps to Christ, is a profound exploration of the Christian journey towards deeper spiritual understanding and connection with God. This chapter delves into the essence of personal growth in faith and the significance of communion with the Divine. It emphasizes the importance…
27 Mar 18 min

Mental Health Awareness | Anxiety: Recognizing Anxiety in the Workplace

A demanding boss, tight deadlines, imposter syndrome—workplace anxiety is more common than we realise, yet many suffer in silence. The pressure to perform can make even the most capable employees feel overwhelmed. But is workplace anxiety just part of having a “busy job,” or is it a serious mental health…
26 Mar 21 min

Parenting With Purpose | Recognizing and Standing Against Bullying

Bullying isn’t just the stuff of schoolyard fights and playground taunts—it’s everywhere, from classrooms to online spaces. But being a bystander isn’t an option. Boys have the power to shape their environment, to call out injustice, and to stand for what’s right. The question is, will they? Let’s talk about…
26 Mar 27 min

Parenting With Purpose | What Do Girls Stand For?

A girl’s values are her compass in a world that constantly tries to redefine who she should be. From social media trends to peer pressure, it’s easy to get lost in expectations that don’t align with her true self. But when she knows what she stands for, she won’t fall…
25 Mar 24 min

Deep Dive | Finding God’s Purpose In Your Career: Beyond Success

Success is often measured in promotions, titles, and salaries—but does God measure it the same way? What if true success isn’t about climbing the ladder but about making an impact? A career rooted in faith isn’t just about what you achieve but how you serve.
21 Mar 17 min

Family of Faith | Family Traditions with Christian Values

Family traditions are more than just routines; they shape identity, reinforce values, and bring families closer. In a fast-paced world, Christian traditions provide an anchor, reminding families of faith, love, and God’s presence in daily life. How can families create and maintain meaningful traditions that reflect Christian values?
21 Mar 20 min

Steps to Christ | 9 The Work And The Life

Faith isn’t just something we believe—it’s something we live. Chapter 9 of Steps to Christ reminds us that a genuine relationship with Christ naturally leads to action. When we experience His love, we cannot help but share it. Our daily lives, our interactions, and even the smallest acts of kindness…
20 Mar 24 min

Womanhood | Hormonal Health

Hormonal health affects everything from mood and energy levels to overall well-being, yet many women are unaware of how their hormones impact daily life. Understanding the signs of imbalance, the role of nutrition, and the importance of self-care can empower women to take charge of their health. What should every…
20 Mar 24 min

Deep Dive | Finding God’s Purpose In Your Career: Faith In The Workplace

For many, the workplace is where faith is tested the most. From difficult colleagues to ethical dilemmas, it’s easy to feel like work and worship belong in separate worlds. But what if your workplace is exactly where God wants you to shine? Faith isn’t just for Sundays—it should be part…
19 Mar 13 min
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