
Ep. 6 Getting a grip on Covid fatigue
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Even before the worldwide pandemic, burnout took on epidemic proportions. Now – on top of that – we are experiencing Covid fatigue. Master coach Judy Klipin tells podcast host Mariette Snyman how to identify Covid fatigue. She offers everyday tools and self-care strategies to help our bodies and minds rest and recharge, benefit our relationships and optimise our performance at work.