Mariette Snyman Calm, Clear & Helpful

Ep. 9 Giving your baby the best pregnancy and birth experience

Loading player...
Developmental specialist dr. Melodie de Jager introduces a free, weekly blog for the woman who wants to be a mother but doesn’t know where to start. “The Art of Co-creating” will also interest dads, grandparents, and anyone fascinated by the science behind the shaping of a baby. Melodie tells Mariette about fictional characters Zani and Jake’s compelling journey - navigating their emotions, seeking clarity, and making choices informed by scientific research on preconceptual care, prenatal development, birth, and other key subjects.
23 Mar 2021 English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 230 Emotional dysregulation as a key component of ADHD

Understanding that emotional dysregulation is a brain-related symptom in individuals with ADHD can counter shame and offer hope. Counselling psychologist Ronel Carver discusses ADHD and its effects, executive functioning deficit, emotional dysregulation and rejection sensitive dysphoria. Concerning ADHD and emotional dysregulation, she highlights different treatment options - particularly BWRT, which…
28 Oct 50 min

Ep 229 Annette Zeelie: How Brain Gym can boost couples’ relationships

Wouldn’t it be helpful if you and your partner knew whether one of you had a “blocked” eye or ear? Educational kinesiologist Annette Zeelie explains how Brain Gym® can determine individuals’ stress profiles, and enhance brain function through targeted movement. Children as well as adults can improve their concentration, communication,…
21 Oct 30 min

Ep. 227 Odette van Rensburg: Creating documentaries on social behaviour

Have you ever felt disconnected from yourself or others, or struggled with an issue you couldn’t openly discuss? Independent filmmaker Odette van Rensburg highlights the difficulties and rewards of making documentaries on taboo issues like suicide, suicide ideation and unexpected forms of domestic violence. Thought-provoking films like ‘Disconnected’ and ‘A…
30 Sep 59 min

Ep. 226 Marielle Wolmarans: How fasting can benefit your body and mind

When is fasting a good idea? Which factors can indicate the form of fasting that suits you best? Functional medicine health coach Marielle Wolmarans offers advice, noting challenges and benefits associated with different types of fasting, and how fasting relates to emotional eating and neurodegenerative diseases like Alzheimers. She highlights…
23 Sep 43 min
All episodes