Coach Parry RUN with Coach Parry

Where does a beginner start their Comrades Marathon Training?

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In this episode of Ask Coach Parry, we have a Comrades Marathon training question Kate Theron. She said “Hi coach. I would like to start training for Comrades 2016. I saw on the Comrades.com website that you have a programme posted for finishers that you can recommend beginners modify a bit.” Could you maybe tell her how she could modify that programme so that she can start from the beginning? Thanks so much, Kate.Can I go from couch to Comrades Marathon?
16 Oct 2014 English South Africa Sports · Health & Fitness

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