SUNRISE WITH SHONA

Find your purpose is Reverend Shona's message on Hot 1027 Breakfast — from lessons in the wild to the wisdom of Viktor Frankl, it’s about resilience, meaning, and living with heart. A soulful reminder that even in uncertain times, we can choose our attitude and make a difference. Listen back…

🐜 Seeing Beyond with Shona 🐜 Reverend Shona shares a striking analogy that might just change the way you see conflict. Before reacting, consider this: maybe the real problem isn’t what — or who — it seems to be. #SeeingBeyondWithShona #hot1027 #EmotionalWisdom #PauseBeforeReacting #ShiftYourPerspective

Reverend Shona joined the team to share a timely and thoughtful reflection on the importance of recharging—not just our phones, but ourselves. Drawing a parallel between the battery life on our cellphones and our own personal energy, she encouraged listeners to take stock of how “charged” they are feeling as…

How do we stop our own pain from hurting others? Reverend Shona explores the concept of the “pain body” and how awareness, healing, and forgiveness can free us from cycles of reaction and rage. Powerful tools to help you live with more peace, presence, and purpose.

Reverend Shona explores the balance between contemplation and action, reflecting on the story of Mary and Martha to highlight the importance of being fully present with God. She also unpacks the power of intercessory prayer through Abraham’s plea for Sodom, affirming that nothing is impossible with God.