Ep. 52 Excess weight: what your subconscious is trying to tell you

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When we want to lose weight, we often overlook the symbolic messages our subconscious sends us via the body. Dr. Hannetjie van Zyl-Edeling explains how excess weight can function as protection, have hidden advantages, and relate to our family context. She discusses ways in which emotional eating can be addressed and the effectiveness of hypnotherapy in weight loss.

26 Dec 2021 English South Africa Self-Improvement · Relationships Mariette Snyman

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