Which diet trends have you tried?
Loading player...
Martin and the team discuss diet trends and listeners give their advice.
Other recent episodes
Asking For A Friend: I met this guy and he’s basically perfect except he wears plakkies wherever we go
Anonymous asked Breakfast with Martin Bester and its listeners for help. She has met the perfect guy, but there is just one small problem: he wears plakkies wherever they go. The team and listeners weighed in.
Future 50: From two bakkies to a national business - How Kushesh Express found growth beyond the customer
In a hospital operating theatre, having the right medical instrument at the right time can make the difference between life and death. It’s a responsibility Ashley and Tania Mulligan take seriously. Their business, Kushesh Express, delivers essential medical supplies to hospitals across South Africa, guided by a simple but powerful…
"Anything and everything is possible": Cheslin Kolbe opens up about overcoming the odds
Springbok Cheslin Kolbe tells Breakfast with Martin Bester how growing up in Kraaifontein, overcoming doubts and the support of Layla shaped his journey and inspired his new book, 'Sidestepping the Odds'.
LISTEN: Brand-new Secret Sound worth R50 000
Breakfast with Martin Bester has a brand-new Secret Sound worth R50 000. Can you guess the sound?
Latest R50 000 Secret Sound winner!
Breakfast with Martin Bester gave away another R50 000 in the latest Secret Sound.