Here's how to survive the last stretch of the year

Anonymous asked Breakfast with Martin Bester and its listeners for help. She has met the perfect guy, but there is just one small problem: he wears plakkies wherever they go. The team and listeners weighed in.

In a hospital operating theatre, having the right medical instrument at the right time can make the difference between life and death. It’s a responsibility Ashley and Tania Mulligan take seriously. Their business, Kushesh Express, delivers essential medical supplies to hospitals across South Africa, guided by a simple but powerful…

Springbok Cheslin Kolbe tells Breakfast with Martin Bester how growing up in Kraaifontein, overcoming doubts and the support of Layla shaped his journey and inspired his new book, 'Sidestepping the Odds'.

Breakfast with Martin Bester has a brand-new Secret Sound worth R50 000. Can you guess the sound?

Breakfast with Martin Bester gave away another R50 000 in the latest Secret Sound.