Mind, Body and Green with Shai_Quan

Loading player...

Mind, Body and green is that bit where we look at lifestyle tips dedicated to inspiring you to live your best life. In this edition, Shai_Quan shares tips on how to respect yourself this year.

10 Feb 2023 English South Africa News · Music

Other recent episodes

Lydia Amutenya on #FreshBreakfast

City of Windhoek PRO joins NSK to update on the City's latest capital projects.

18 Jun 15 min

Business Summit 2025

Johnson Nghifitikeko – Operations manager with the Business Summit joins NSK to share details to this year's edition.

18 Jun 9 min

MaGents with Kavi: Episode 18

Every Wednesday at 8.50am, the gents huddle up and share thoughts led by Mental Health activist for men and co-founder of Mindful matters., Kavi aka “K-Goodness”.

18 Jun 5 min

Levien Smit on #FreshBreakfast

National Director Special Olympics Namibia joins Shai_Quan to talk about the organization's current endeavors.

16 Jun 14 min

Elsabé Grötzinger on #FreshBreakfast

Clinical Psychologist Elsabé Grötzinger, joins Shai_Quan to talk about about mental health and healing in Namibia.

16 Jun 16 min

All episodes