Episode 21: Well-balance life with MNI - Combat stress of the new year

Loading player...

We all like to start the year off with a bang, with our new year’s resolutions in place ready to take on the best year of our life, and then life happens!
Challenges arise like unexpected financial obligations, health issues, and disappointments, which in turn lead to frustration and anxiety.
Stress affects all aspects of life not only your physical health but also your emotions and behavior. The Medical Nutritional Institute can help you to perform at your best under stressful conditions. NeuroVance from MNI combats stress and its effects on your health.

10 Feb 2023 English South Africa Music · Entertainment News

Other recent episodes

Solomon Cupido – From Your TV Screen To Stand-Up With Genesis In Your Church

You might know him as Elton from the series Binnelanders or as Felipé from the movie Frankie en Felipé, but now Solomon Cupido is stepping onto the stage ( AGAIN ) in a whole new way! In this interview, we dive into his journey back to stand-up comedy—starting from the…

22 Mar 21 min

The Right to Braai – A Human Rights Day Special with Kokkedoor’s Jay

On this Human Rights Day, we celebrated one of South Africa’s most cherished rights – the right to braai! I invited Kokkedoor Vuur & Vlam Season 2 star, Jay, to join me in studio for a sizzling chat about all things braai. We dive into the Kokkedoor Vuur & Vlam…

21 Mar 23 min

Lang Pad Na Liefde: The Journey to Connection

Love is in the air! As it's Valentine’s season, we had an amazing chat with the Lang Pad Na Liefde team, diving into their unique journey of romance and adventure. Imagine this—four guys, four girls, one epic road trip from here to Mossel Bay. Along the way, they test their…

8 Feb 20 min

Fearless Finances with Marcius Van Antwerp

Join me for an insightful conversation with Marcius Van Antwerp, also known for his appearances on "Maak My 'n Miljoener" (VIA), The MSP Show with Cameron Saaiman, and his thought-provoking on air experience with Vusi Thembekwayo. In this episode, Marcius shares wisdom on overcoming JanYouWorry, must-read books to sharpen your…

3 Jan 22 min

"The Sokkie Royalty" - A Conversation with the King & Queen of Sokkie

Join me for an unforgettable episode with the Sokkie King and Queen! I delve into their journey from Gauteng champions to preparing for SA champs, the serendipitous story of how they met, and their enduring partnership that has spanned 8 incredible years. Plus, they share their expertise and teach me,…

8 Jun 2024 24 min

All episodes