Solid Gold Podcasts #BeHeard Buddies For Life

Ditch the workout, join the party!

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Antoinette van Staden highlights the many enticements of joining the Zumba party.

Antoinette van Staden is the owner of Z Dance Fitness S.A. and a licensed Zumba instructor based in Gauteng. She has been an instructor for six years, teaching Zumba fitness, Kids & kids Jr, Toning and Gold every week, and has a passion for health and fitness.

This episode is brought to you by Accord Healthcare in the interest of education, awareness, and support. The content and opinions expressed are entirely those of the healthcare professional and not influenced by Accord Healthcare in any way.
3 Apr 2023 English South Africa Health & Fitness

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