Focus on the Family Africa Focus on the Family Daily

How to Keep Your Emotions in Check

Loading player...
It’s too easy to let emotions get the best of us…maybe even control us! Deborah Pegues offers the tools you need to keep those emotions in check so your relationships can remain healthy. From keeping God in the mix to managing your stress level, you’ll learn how to abide in God’s peace.
18 Apr 2023 6PM English South Africa Society & Culture · Religion & Spirituality

Other recent episodes

What To Do When You’re Not Okay? – (Part 2 of 2)

Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and gives you tools to intentionally pursue a path to healing and wholeness.
27 Aug 6PM 25 min

What to Do When You’re Not Okay? – (Part 1 of 2)

Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and gives you tools to intentionally pursue a path to healing and wholeness.
26 Aug 6PM 25 min

How to Nurture Emotional Health in Your Child

Kids feel big emotions—but do they know what to do with them? Counsellor Eliza Huie explores the significance emotional health plays in our relationships and gives you a few tools to help your child build emotional health and resilience. Don’t miss this practical and hope-filled conversation!
23 Aug 6PM 26 min
All episodes