Namibia Future Media Radiowave - Lunch With Yanika

Patrick de Goede

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I speak to one of my CrossFit coaches Patrick de Goede from CrossFit Damascus, co-owner of CrossFit Damascus and Cycletec. Patrick is passionate about health and fitness, and you can hear it in this interview. We talk CrossFit, misconceptions, fitness and health. We also cover my CrossFit journey.
11 Jul 2022 English South Africa Music · Arts

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