Gut health, a key to wellness

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Melody Fourie educates us on how the right foods can improve gut health which, in turn, is a key to wellness.

Melody Fourie is an AADP board-certified holistic health practitioner and transformational nutritionist. She holds a BSc in Holistic Nutrition and Botanical Medicine, a Master of Natural Medicine, and a Doctorate in Alternative Medicine.
4 Dec 2023 English South Africa Health & Fitness

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