Joy From Africa to The World!

Helen Nicholson is a global expert in mindfulness, a powerhouse business leader, and a mom to twin daughters. And she’s on a mission to help us all slow down, breathe deeply and thrive. In this week’s episode of Good Things with Brent Lindeque, we dive into the real cost of…

IT’S BACK, BABY! South Africa’s #1 Good News Podcast, Good Things with Brent Lindeque, is back for 2025… and it’s bigger, better, and now in full video! Yep — you can now listen on all major podcast platforms or watch every episode on socials. This season is powered by the…

Join us as we dive into the incredible story behind Inpowered, the South African organisation that’s empowering thousands to reclaim their strength—both physically and mentally. Founded by Mark Grobbelaar, Inpowered teaches life-saving self-defence skills and has inspired a movement of confidence, resilience, and empowerment. In this episode, we explore their…

On this episode of the Good Things Guy podcast, we chat with Grant Fietze from Capital Legacy about why having a Will is one of the most important things you can do for your loved ones. Discover how Capital Legacy is making it easier for South Africans to safeguard their…

South African Olympian Elvira Wood is championing mental health awareness by helping fellow athletes navigate post-Olympic depression through her work with the South African Olympian Association.