Insight Health & Life Solutions In Focus with Insight

#8  The benefits of meditation with Suveer Nundlall & Akshay Rampersad | Episode 8

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Join Lubaletu Dube in an illuminating interview with meditation experts Suveer Nundlall and Akshay Rampersad. Discover the essence of meditation as they discuss its types and techniques, clarifying misconceptions along the way.

Gain insights into enhancing mental clarity and emotional resilience. Whether you're new to meditation or seeking to deepen your practice, this conversation offers valuable guidance.

Subscribe now for a journey towards inner peace and self-discovery through meditation.

More Info: https://www.insight.co.za/events/foresight-2023/
Season 2 / Episode 8 19 Feb 2024 English South Africa Tech News · Tech News

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