So what does a suboptimal sleep environment feel like?

Loading player...

Charlie shines insight into how a suboptimal sleep environment could pose a tangible risk to your overall health. He’ll also share a couple of tips on how we could eliminate the culprits behind bedroom allergy and asthma attacks.

4 Mar 2024 English South Africa News Commentary

Other recent episodes

South Africa has a silent FASD crisis?

Dr. Kabane-Bailey joined us to expose South Africa’s silent FASD crisis, revealing how prevention, policy, and community action could better protect our children.

9 Sep 12 min

Reimagining Indian ragas for a Western orchestra? Meet: the Symphony of Bansuri!

Rakesh Chaurasia and Nisaar Pangarker join us to spotlight the upcoming global premiere of Symphony of Bansuri—a bold musical fusion of East and West, poised to redefine the limits of orchestral storytelling.

22 Jul 16 min

So how could a 50 cent spent at Food Lover’s Market, help feed someone in need across South Africa?

Andrew Millson joins us to unpack how their latest Hunger Month campaign is set to redefine the supply of corporate-led hunger relief across South Africa.

14 May 12 min

SA's university hunger games: may the odds be ever in your favor!

Dr. Riaan Steenberg joins us to delve into why South Africa's higher education crisis goes beyond access as we explore alternative pathways, innovative funding solutions, and the future of learning.

12 Feb 22 min

A bursary, at the SAE?

Kiera Johns and Thapelo Maila join us to share their experiences, creative challenges, and the insights they gained from participating in Cape Town’s 48-Hour Film Project— a fast-paced competition that pushes filmmaking to its limits!

4 Nov 2024 20 min

All episodes