Sleep and screen time: what you should know

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Kate Bristow, a diabetes nurse educator, gives a rundown of all you need to know about sleep and screen time.

Sister Kate Bristow is a qualified nursing sister and certified diabetes educator. She currently runs a Centre for Diabetes from rooms in Pietermaritzburg, providing the network support required for the patients who are members of the diabetes management programme. She also helps patients who are not affiliated with a diabetes management programme on a private individual consultation basis, providing ongoing assistance and education to assist them with the self-management of their diabetes.

This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. Good diabetic nutrition doesn’t need to be tough! LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness.
8 Mar 2024 English South Africa Health & Fitness · Education

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