Shorts: Digital wellbeing for girls in the social media age 🌷🛜

Bullying and high rates of eating disorders and body dysmorphia are constant worries in the age of social media - for girls and the adults who care about them.

In a world where young girls spend up to six hours of their day online, it’s important to help them navigate insecurities from the constant comparisons that may lead to feelings of low self-esteem. It’s also important to remember that it is indeed possible for girls to have positive relationships with social media and technology.

Listen to this audio short for tips and tools to help girls experience life online in a healthy way, encouraging them to embrace the idea that ‘digital flourishing’ is achievable, and within reach.