Carly's Couch On the Couch with Carly

Making the invisible visible: How mums do more

Loading player...
In this episode I speak to the pandemic facing most families: the unequal division of labour in the home! Moms are carrying the mental load of parenting in disproportionate amounts. I look at the various factors that contribute to this reality and give some suggestions for how to navigate this and strive for a more equitable system.
23 May 2024 English South Africa Self-Improvement · Relationships

Other recent episodes

MICRO EP: Fashion as creative expression

This micro episode is a fun experiment where I channel Bella Freud's "Fashion Neurosis" podcast to explore my own relationship with clothing and style. I dive into why fashion fascinates me as both a psychologist and a human being. I explore clothing as a form of creative expression - like…
10 Sep 7 min

Breaking the martyr cycle: Why mothers need community and creative fire with Amy Rogerson

In this episode, my guest is Amy Rogerson, a spiritual midwife, postpartum care provider, and creator of Mother Nurture - a woman who brings a uniquely powerful perspective to motherhood and maternal transformation. Amy describes herself as feeling "particularly feisty," and that energy radiates throughout our conversation about power, descent,…
3 Sep 50 min

MICRO EP: Damned if you do, damned if you don't: The double binds women face

This micro-episode came from two therapy conversations I had that hit on the same frustrating theme: the absolutely ridiculous and contradictory standards women are expected to live by. I had to share because if you're feeling exhausted trying to meet impossible expectations, you're not alone. First, the body bind: We're…
27 Aug 7 min

Judaism vs. Zionism: Why supporting Palestine IS Jewish with Joseph Dana

Disclaimer: This episode contains personal opinions and perspectives on complex geopolitical issues. These views are shared as part of an exploration of the psychological and emotional dimensions of identity, trauma, and human connection. This conversation is meant to provoke thought and empathy. Joseph Dana returns for a profound conversation about…
20 Aug 1 hr 01 min

The art of gifting: How men can do better on special occasions

On behalf of women everywhere, this episode is dedicated to helping men understand why over 90% of women feel dissatisfied on special occasions like Mother's Day, birthdays, and anniversaries. Drawing from my clinical practice and conversations with clients and friends, I break down the five love languages framework as a…
6 Aug 53 min
All episodes