"Carbs make you fat": Common diet myths debunked

Loading player...

Back by popular demand, Breakfast with Martin Bester spoke to registered clinical dietician-nutritionist Tabitha Hume about common diets people follow to lose weight and the health impacts of these diets.

27 May 2024 3AM English South Africa News Commentary · Entertainment News

Other recent episodes

Iconic Westlife and Boyzone members share exciting news, tour stories and spicy celebrity encounters

Music duo Boyzlife, made up of Brian McFadden from Westlife and Keith Duffy from Boyzone, joined Breakfast with Martin Bester to talk about their brand-new single, 'Lovebirds,' and to share more about their life as a duo.

29 Oct 2AM 15 min

Here's your brand-new Secret Sound

Martin Bester has a brand-new Secret Sound, and one lucky listener will win R50,000 if they can correctly guess the sound.

27 Oct 5AM 1 min

Third Feel-Good Secret Sound winner with OUTsurance

The last person just won R25,000 cash and a feel-good experience worth R20,000 on the Feel-Good Secret Sound with OUTsurance!

23 Oct 6AM 5 min

How the AARTO licence demerit system will really work

Breakfast with Martin Bester spoke to Monde Mkalipi, spokesperson for the Road Traffic Infringement Agency (RTIA), an entity of the Department of Transport, who explained the newly implemented AARTO demerit system.

23 Oct 12AM 22 min

The Annual National Contest (ANC) of Johannesburg with Helen Zille

While talking about her plans for Johannesburg, Breakfast with Martin Bester played a fun game with Helen Zille to test her Joburg knowledge.

21 Oct 3AM 7 min

All episodes