Birth preparation: Knowing what can go wrong can be empowering

Loading player...

Birth trauma can occur after baby is born. Nothing is quite as frightening as experiencing your newborn baby going into NICU but knowing the thresholds and protocols around this event will help. In this episode I unpack how I believe we need to educate ourselves in pregnancy for some of the more scary things that can go wrong. With the help of a doula you can be informed and empowered through this process.

24 Jun 2024 English Explicit South Africa Self-Improvement · Relationships

Other recent episodes

MICRO EP: Fashion as creative expression

This micro episode is a fun experiment where I channel Bella Freud's "Fashion Neurosis" podcast to explore my own relationship with clothing and style. I dive into why fashion fascinates me as both a psychologist and a human being. I explore clothing as a form of creative expression - like…

10 Sep 7 min

Breaking the martyr cycle: Why mothers need community and creative fire with Amy Rogerson

In this episode, my guest is Amy Rogerson, a spiritual midwife, postpartum care provider, and creator of Mother Nurture - a woman who brings a uniquely powerful perspective to motherhood and maternal transformation. Amy describes herself as feeling "particularly feisty," and that energy radiates throughout our conversation about power, descent,…

3 Sep 50 min

MICRO EP: Damned if you do, damned if you don't: The double binds women face

This micro-episode came from two therapy conversations I had that hit on the same frustrating theme: the absolutely ridiculous and contradictory standards women are expected to live by. I had to share because if you're feeling exhausted trying to meet impossible expectations, you're not alone. First, the body bind: We're…

27 Aug 7 min

Judaism vs. Zionism: Why supporting Palestine IS Jewish with Joseph Dana

Disclaimer: This episode contains personal opinions and perspectives on complex geopolitical issues. These views are shared as part of an exploration of the psychological and emotional dimensions of identity, trauma, and human connection. This conversation is meant to provoke thought and empathy. Joseph Dana returns for a profound conversation about…

20 Aug 1 hr 01 min

The art of gifting: How men can do better on special occasions

On behalf of women everywhere, this episode is dedicated to helping men understand why over 90% of women feel dissatisfied on special occasions like Mother's Day, birthdays, and anniversaries. Drawing from my clinical practice and conversations with clients and friends, I break down the five love languages framework as a…

6 Aug 53 min

All episodes