Solid Gold Podcasts #BeHeard Buddies For Life

Prioritising self-care activities during a busy week

Loading player...
Meagan Atcheson shares easy tips to make self-care activities a regular part of every busy week.

This episode is brought to you by Word for Word Media, publishers of Oncology Buddies and Buddies for Life in the interest of education, awareness, and support.

Meagan Atcheson is a registered dietitian who focuses specifically in oncology. She is a plant-centric foodie who promotes a nourishing approach to health and wellness using evidence-based research and guidelines only.
31 Jul 2024 English South Africa Health & Fitness

Other recent episodes

When to see a lymphodema therapist

Gabi Kourie advises on the tell-tale signs of when to see a lymphoedema therapist. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Gabriella Kourie…
1 Jun 4 min

Your finance savvy checklist

René Botha gives us an efficient checklist to avoid financial toxicity when undergoing oncology treatment. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. René…
1 Jun 4 min

Do I need flu and pneumococcal vaccinations?

Liezl Heyman, an immunologist, educates us on flu and pneumococcal vaccinations. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Liezl Heyman is the case…
1 Jun 4 min

Expander-to-implant reconstruction

Dr Johan van Heerden explains the advantages of the two-stage expander-to-implant reconstruction. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Dr Johan van Heerden…
1 Jun 4 min

A husband's guide to supporting intimacy and connection

Lisa Welsh shares a husband’s guide to support intimacy and connection after their wife’s breast cancer treatment. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston…
1 Jun 5 min
All episodes