The power of the morning walk

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Christine Manga is out to persuade all of us to start our day with a morning walk.

This episode is brought to you by Replace Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information.

Christine Manga (Post Grad Dip Diabetes and MSc Diabetes) is a professional nurse and a diabetes nurse educator. She has worked with Dr Angela Murphy at CDE Centre, Sunward Park since 2012.
30 Aug 2024 English South Africa Health & Fitness · Education

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