HOT 102.7FM HOT 1027 NOT BREAKING NEWS

Derailed: Episode 1 : South Africans are waging mental health battles on multiple fronts

Loading player...
The world will be marking “Mental health day” on the 10th of October.

Here on home soil, experts are warning South Africans are battling on multiple fronts - with very few reaching out for help.

So, for the month of October, HOT1027 News will be casting a floodlight on mental health in our country - and more importantly - the lifelines available to help ourselves and our loved ones.

HOT1027’s Tara Penny takes a look...
1 Oct 2024 English South Africa Entertainment News · Documentary

Other recent episodes

Female Forward: Episode 31: Libido

Doctors are urging women not to assume a significant drop in their sex drive is simply part of getting older. Libido can be affected by hormones, menopause, pain, stress and other health issues — and in many cases, help is available. HOT1027’s Tara Penny reports…
28 Aug 2 min

Female Forward: Episode 30: The Power of Setting Boundaries

Mental-health professionals are urging women to become more comfortable saying what they need — and crucially, what they don't want. They say women are often conditioned to put everybody else's needs first, leaving them feeling guilty when they set boundaries or ask for help. But constantly saying “yes” can come…
27 Aug 2 min

Female Forward: Episode 29: Healthy Eating: What Can You Add?

Dietitians are urging women to stop thinking about healthy eating purely in terms of what they need to cut out. They say years of restrictive diets and conflicting advice online have left many women confused — and even frightened of perfectly nutritious foods. HOT1027's Tara Penny reports…
27 Aug 2 min

Female Forward: Episode 28: The warning signs of a stroke

Women are being urged to learn the warning signs of a stroke — and to take their own risk more seriously. The Heart and Stroke Foundation says a woman's lifetime risk of stroke is one in four... And pregnancy, pre-eclampsia and high blood pressure can all influence that risk. But…
26 Aug 2 min
All episodes