Yes, i said it, We all struggle to leave old habits, Clinical Psychologist Gugu Makome helps us

Spring It On with Nando’s & RISE fm! 🌸🔥 From 20–27 October 2025, we’re celebrating our flavour-filled winners who are springing into the season with energy, good vibes, and of course — that legendary Nando’s taste! 😋🔥 Congratulations to our daily R500 Nando’s voucher winners for sharing what they’re “springing…

n Event Organisers Day, we shine a spotlight on Twain Siboniso Ngwenya, the driving force behind the Phakama Mpumalanga Festival. In this episode, Twain speaks on: 1️⃣ What it really takes behind the scenes to bring a festival like Phakama Mpumalanga to life. 2️⃣ The passion and purpose that keep…

Khanyisani Secondary School Legends Chapter Reunion: Honoring 37 Years of Legacy and Unity On Saturday, 1 November 2025, the Legends Chapter Reunion of Khanyisani Secondary School will take place at Swalala, eMa50, starting at 09:30 for 10:00. This long-awaited gathering brings together former learners from the academic period 1988 to…

This morning on #BreakyChats, we got talking about those never-ending drive-thru lines — you know, when you could’ve cooked the meal yourself by the time you get to the window! 😂 But here’s the twist — our friends at Nando’s Crossings Drive-Thru say their waiting time is guaranteed! 👀🔥 A…

n this episode, we’re joined by Advocate Sibuya, who helps us unpack the legal and cultural layers behind the headline-making Black Coffee and Enhle Mbali divorce case. The court ruled that the couple’s antenuptial contract (ANC) — signed years after lobola had been paid — was invalid, meaning their marriage…