In this inspiring interview, Melissa Jane—Worcester-based singer-songwriter and Die Kontrak TV competition alum—shares her musical journey, the challenges of reality TV, and her passion for creating music that serves others. Don't miss... Behind the Scenes of Die Kontrak: Melissa reveals the unexpected pressures of TV competitions and how her faith…
In hierdie insiggewende episode gesels ons met Ds Jan Oberholzer van die NG Kerk De La Bat-Bellville - 'n unieke gemeente wat al 49 jaar hoop bied aan dowe en doofblinde gelowiges. En op die 7de Junie is daar 'n bizaar - maar dit is meer as net pannekoek -…
Dr Rina help ons om te weet wat deernis WÉRELIK is (en hoe dit verskil van blote "kind wees") • Die gevaar van "compassion fatigue": Waarom jy eers jouself moet vul voordat jy ander kan dien • 7 praktiese maniere om deernis dagliks toe te pas (insluitend: aktief luister, klein…
In this inspiring episode, we chat with Niall Maloney, founder of CurrentsForCause, a group of nine mates taking on the extreme Robben Island-to-Blueberg swim—in just speedos—to raise awareness for men’s mental health and support SADAG (South African Depression and Anxiety Group). Niall shares: Why they’re braving icy Atlantic waters (11-13°C!)…
In hierdie week se episode gesels ons weer met Dr. Rina de Klerk-Weyer, 'n vooraanstaande Suid-Afrikaanse sielkundige en emosionele intelligensie-kenner, oor hoe om verandering en teëslae in die lewe te hanteer. Sy deel praktiese strategieë om onderskeid te maak tussen wat jy kan verander en wat jy moet aanvaar –…
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