Derailed: Episode 46: Swys de Bruin: "Burnout is no joke"

Loading player...
Performance coach for the Springbok women Swys de Bruin is warning burnout is a serious condition that won’t 'just get better on its own'.

He's shared his journey through burnout as part of our special focus on mental health this October.

HOT1027's Tara’s Penny has more…

Anyone wanting to reach out for help can contact SADAG's 24 hour call center -free of charge - on 0800 567 567
25 Oct 2024 English South Africa Entertainment News · Documentary

Other recent episodes

Childhood Protection Week : "There are warning signs"

Child Protection Week is a reminder that every child deserves to feel safe and loved. But the reality is, that too many are being let down by the very people who are meant to protect them. HOT 1027’s Gareth Edwards spoke to The Child Guardian Unit - an organisation dedicated…
1 Jun 2 min

Hot Cares Weekly Wrap: Life-saving surgeries & support for volunteers

A grieving mother is getting the surgery she needs to save her eyesight, a Joburg man with kidney failure can continue receiving life-saving dialysis, and vulnerable South Africans will benefit from a major donation to mental health services — all thanks to the generosity of HOT1027 listeners. It's been another…
29 May 2 min