Family | Managing Holiday-Related Trauma
Loading player...
It’s called “the most wonderful time of the year,” but not everyone finds the holiday season joyous, happy, or merry. In fact, for those who have suffered trauma, hardship, or loss, the holidays can feel triggering and unbearable. When triggered, many may turn to “quick fix” unhealthy coping mechanisms, and today’s conversation seeks to make some healthy counter suggestions.